Hericium erinaceus: the memory mushroom that makes athletes fitter
You can buy supplements with extracts of the mushroom Hericium erinaceus in online stores. They are especially popular with people wanting to improve [...]
Recovery from a Deca cycle can take up to a year
For chemical athletes who have taken a cycle of nandrolone decanoate, re-establishing their hormonal balance can take longer than you'd expect. Swedis [...]
Dear Bodybuilders; No One Feels Sorry For You
by Cade Thomas
Look, no one said this would be easy. Molding your body into a hyper muscular machine of lean tissue is not something we are pr [...]
Weekly Block Training for Massive Gains
By Chris Marzarella, CFT
Over a month ago I published my first ebook on Daily Undulating Periodization or DUP. I didn't expect it sell as well [...]
International Iron – Episode 19
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode19.mp3[/podcast] [...]
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