Body Type Diets: Science or Scam?
Question:I see that you changed some things on your Burn the Fat website and you were talking about eating according to one's body type. I purchased [...]
What Is Burn the Fat, Feed the Muscle?
Question:What are the actual contents of this book? What is it telling you? Does it have workout schedules or routines? Is it mostly just pictures of [...]
Are You Losing Weight Too Fast Or Too Slow?
Question:I started your Burn the Fat, Feed the Muscle program two months ago weighing 358 pounds and 45.1% BF. I am 5'6" tall. I weigh in on Sunday mo [...]
Fat Loss Per Week: Average vs High Achievers
Question:Tom, I know it will probably be different foreveryone, but I find it hard to set weekly goals for bodyfat percentage because I don't know wha [...]
Gain Muscle With Body Part Split Routines
Question:Tom, would a body part split yield greater muscle gains in a shorter time period? For example, I've looked at a couple of options such as: Da [...]
How Many Reps To Gain Muscle?
Question:I have a question about the ideal rep range to gain muscle. I find the science behind all this to be fascinating, yet confusing. What actuall [...]
Calorie-Burning Brown Fat Is a Potential Obesity Treatment
Calorie-Burning Brown Fat Is a Potential Obesity Treatment, Researchers Say
ScienceDaily - A new study suggests that many adults have large amounts [...]
Newspaper Calls Clenbuterol a Steroid and Compares it to Cocaine
The Third Largest Newspaper Company Calls Clenbuterol a Steroid and Compares it to Cocaine
By Millard Baker
Clenbuterol is not an anabolic steroid. [...]
Tree leaf compound may help prevent skin aging
Tree leaf compound may help prevent skin aging
by Jonathan Benson, staff writer
(NaturalNews) A new study published in the American Chemical Societ [...]
Anabolic Steroids and Strength Training
Current estimates suggest four million American men are taking doctor-prescribed testosterone replacement therapy and around three million people in [...]
1 in 3 Multivitamins Don’t Have Nutrients Claimed On Label
1 in 3 Multivitamins Don't Have Nutrients Claimed On Label
Many contain too much or too little of the ingredients listed, new report finds
A new re [...]
Low Testosterone Linked to Varicoceles
Low Testosterone Linked to Varicoceles
ScienceDaily - As many as 15 percent of men have varicoceles, masses of enlarged and dilated veins in the tes [...]
Disposable coffee cups, carryout containers filled with cancer-causing agents
Disposable coffee cups, carryout containers filled with cancer-causing agents
by Ethan A. Huff, staff writer
(NaturalNews) Millions of people eat a [...]
Adding olive oil to your diet may reduce your risk of stroke
Adding olive oil to your diet may reduce your risk of stroke, a new study suggests
by Ellin Holohan
HealthDay Reporter
HealthDay News) -Adding olive [...]
Protein helps muscles grow faster up to 24 hours after strength training
Protein helps muscles grow faster up to 24 hours after strength training
Strength athletes' muscle growth is not only boosted by consuming extra pro [...]
