Calories count, but source doesn’t matter, study says
Calories count, but source doesn't matter, study says
People trying to lose weight may swear by specific diet plans calling for strict proportions o [...]
Caffeine Alters Estrogen Levels
Caffeine Alters Estrogen Levels
by Christine Kearney
Researchers at the National Institute of Health, along with other institutions, have released [...]
Muscle Dysmorphia: Obsessed or Dedicated?
Muscle Dysmorphia: Obsessed or Dedicated?
by Tom Venuto
Muscle dysmorphia is like “reverse anorexia,” where you can never get muscular eno [...]
Fried foods not a heart health risk if you use the right oils, say researchers
Fried foods not a heart health risk if you use the right oils, say researchers
by Tara Green
(NaturalNews) A common dietary fallacy among many peop [...]
7 Simple Rules For What You Should Be Eating Right Now
7 Simple Rules For What You Should Be Eating Right Now
By Nick Nilsson
What you eat on a daily basis determines just about everything you [...]
The Shocking Truth About Counting Calories
The Shocking Truth About Counting Calories
by Marc David
At some point in your weight management phase and it doesn’t matter if it’s to lose [...]
The Science Behind Eating Disorders
The Science Behind Eating Disorders
by Sohee Lee
As promised, the follow-up article to personal my eating disorder story will cover the sc [...]
Acai diet pill promoters settle over alleged fake news stories
Acai diet pill promoters settle over alleged fake news stories
By Matt Stevens
Marketers of acai berry weight-loss pills used fake news stories to a [...]
Arimidex (Anastrozole) Explained
by John Connor
Arimidex is an aromatase inhibitor used to lower circulating estrogen. It was developed to help fight breast cancer as estrogen [...]
5 Factors That Could Affect Your Ability to Gain Weight
5 Factors That Could Affect Your Ability to Gain Weight
by Marc David
Let’s face it.. gain weight is pretty easy when you put the numbers dow [...]
High blood sugar level makes you look older
High blood sugar level makes you look older
There's mounting evidence that you age more quickly if you have a high blood sugar level. The latest ind [...]
Dietary Supplements Explained
Dietary Supplements Explained
by Joe Cannon ~ supplement-geek.com
After over a decade of researching, lecturing and writing about supplements, I [...]
Red beets and beet juice top the list of healing antioxidants
Red beets and beet juice top the list of healing antioxidants due to polyphenol and betalain concentration
by Donna Earnest Pravel
(NaturalNews) One [...]
Intermittent fasting and high intensity fitness boost HGH
Intermittent fasting and high intensity fitness boost HGH
by Dr. David Jockers
(NaturalNews) The human body was designed very efficiently for times [...]
3 Surprising Reasons to Give Up Soda
3 Surprising Reasons to Give Up Soda
By Leah Zerbe
Soda—it's actually grosser than you thought. You already know it's not good for you, but these th [...]
