Hemp seed oil: The new healthy oil
by John McKiernan
(NaturalNews) Hemp seed oil, pressed from the seeds of the Cannabis sativa plant, has been named nature’s perfect food due to its balanced concentrations of omega fatty acids. Hemp used to be consumed worldwide, as it was one of the first cultivated and consumed crops. There is a misconception that hemp contains THC, the principal psychoactive constituent of the cannabis plant. Needless to say, this is false. Although relativity new to the Western Hemisphere, hemp seed oil is now widely available in health-food stores.
Balance is key
The seed of the hemp plant contains some of the most balanced and richest sources of oils on the planet. The ideal 3:1 ratio of Omega 6 to Omega 3 is recommended by the World Health Organization for optimal utilization. The essential fatty acids in these oils are fundamental in restoring health and immune function. Hemp seed oil contains 80 percent essential fatty acids, the highest of any plant.
Be sure to get your daily EFAs
Hemp seed oil’s exceptional concentrations of EFAs (essential fatty acids) are what make it so special. In concept, this oil could provide all of our EFA necessities for life. Essential fatty acids are the omega fats that cannot be produced by the body and must be ingested. They are known for their role in preventing heart disease, high blood pressure, high cholesterol, cancer, arthritis and much more.
The seven-time Nobel Prize nominee, Dr. Johana Budwig, a pioneer of EFA research, reported success in treating heart infraction, arthritis, cancer, and other common diseases with massive doses of EFAs.
Essential fatty acids are indispensable for the function and development of the brain and nervous system and the production of healthy cell membranes. They also supply hair and skin with necessary nutrients and aid in various other functions in the body.
An alternative to fish oil
Fish oil supplements are a great source of EFAs, particularly Omega 3s, which is why they have become so popular. However, for those who are vegetarian, they are not an option. There are also concerns that some sources of fish oil are contaminated with mercury and other toxins. Hemp seed oil, which contains Omega 3, 6, and 9, is a great alternative that will provide the same benefits as fish oil without the danger of ingesting toxins.
Hemp seed oil for hair, skin, and nails
Hair, skin, and nails are all formed from the same line of dermal cells, so it is no surprise that people who use hemp oil report thicker and shinier hair, softer skin, and stronger nails. Since hemp seed oil is nearly identical to our own lipids, it is capable of penetrating our cells and lubricating the surfaces between them. It is used to nourish not only dry skin but blotches and lesions as well. It can detoxify the skin and even out skin tone. You can safely use hemp oil as a skin moisturizer without worry of it clogging the pores.
Of the many possible uses of hemp oil as a direct treatment, its efficacy at treating eczema is one of the most promising. Researchers, led by Dr. J. Callaway at the Department of Pharmaceutical Chemistry and Clinical Nutrition at the University of Kuopio, Finland, studied the benefits of hemp seed oil on patients with atopic dermatitis (eczema) and reported the following results: “We saw a remarkable reduction in dryness, itching and an overall improvement in symptoms.”
Special properties of hemp oil:
-Only plant containing vitamin D, which is necessary for calcium absorption
-Contains vitamin E in advantageous amounts
-Relives premenstrual stress
-Has unequaled anti-inflammatory properties not found in other oils
-Is a natural sunblock
Second to none
Hemp seed oil products are true superfoods that are brimming with greatness. When speaking of hemp seed oil Dr. Callaway also remarked, “I’d have to conclude that this is probably the healthiest oil on the market.”
About the author:
John Mckiernan is a health and fitness writer. He is the owner of Supplement Helper where he writes about supplements, health, fitness and more. He also manages CNA Info, a small blog that is aimed at answering questions for those interested in becoming nursing assistants. All articles are contributed by Fallon C Clark, California registered CNA.