10 health benefits of cucumbers
10 health benefits of cucumbers
by Alexandra Du Toit
(NaturalNews) Cucumbers are the fourth most cultivated vegetable in the world and known to be [...]
Bananas aren’t just for monkeys – Discover 25 powerful reasons to eat bananas
Bananas aren't just for monkeys - Discover 25 powerful reasons to eat bananas
by JB Bardot
(NaturalNews) You'll never look at a banana the same wa [...]
Children who eat healthy diets have a higher IQ, study finds
Children who eat healthy diets have a higher IQ, study finds
by Eric Hunter
(NaturalNews) Children who are breastfed and eat healthy foods during [...]
Olive Leaf Extract helps damaged cartilage to heal more quickly
Olive Leaf Extract helps damaged cartilage to heal more quickly
If you've lifted weights intensively for years and years, you sometimes have to pay [...]
Medical researchers suggest that garlic may prevent the common cold
Medical researchers suggest that garlic may prevent the common cold
by Donna Earnest Pravel
(NaturalNews) The U.S. National Library of Medicine rele [...]
Lose weight with Adzuki
Lose weight with Adzuki
Japanese researchers believe that phenol-rich extracts from the adzuki bean – produced by the Vigna angularis plant – may we [...]
Splenda soon to unleash ‘Nectresse’
Splenda soon to unleash 'Nectresse' - Here's what you need to know about this new 'natural' sweetener
by Jonathan Benson
(NaturalNews) McNeil N [...]
Designer Anabolic Steroid Control Act of 2012
Questions and Answers with Rick Collins
Q: What is the “Designer Anabolic Steroid Control Act of 2012”?
A: It’s a Senate Bill (SB 3431) introd [...]
BCAAs inhibit fat mass growth
BCAAs inhibit fat mass growth
If you're putting on weight, a diet containing extra BCAAs may help you build up less fat mass. Japanese researchers d [...]
When life gives you lemons, make 100 home remedies to improve your health
When life gives you lemons, make 100 home remedies to improve your health
by JB Bardot
(NaturalNews) When life gives you lemons, make lemonade and [...]
Low-carb diet makes it easier to maintain weight loss
Low-carb diet makes it easier to maintain weight loss
Once you've lost weight, it's easier to maintain your weight loss if you switch to a diet with [...]
Olive Leaf Extract reduces stomach fat
Olive Leaf Extract reduces stomach fat
As we wrote a few days ago, according to an animal study done in 2002 Olive Leaf Extract increases the concen [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Add ginger to your food to boost calorie burning
Add ginger to your food to boost calorie burning
Weight loss speeds up a little if your meals contain ginger. Nutritionists at Columbia University w [...]
Myostatin blockers break down fat reserves too
Myostatin blockers break down fat reserves too
Bodybuilders who are thinking of using myostatin blockers in the near future are not only likely to d [...]
