Category: Studies
Sufficient sleep is essential to fuel weight loss efforts
by John Phillip
(NaturalNews) We all understand the importance of sleeping seven to nine hours each night to allow for adequate cellular housekeepi [...]
The anti-oestrogenic effect of wheat bran
Natural bodybuilders or health conscious women wanting to reduce their estradiol levels should add wheat bran to their diet. Twenty years ago biologi [...]
Pleurotus eryngii: more growth hormone, IGF-1 and testosterone
Pleurotus eryngii - The edible mushroom Pleurotus eryngii might just be of great interest to sports supplements manufacturers. We draw this conclusi [...]
What exactly are GMOs and why should they be labeled?
by PF Louis
(NaturalNews) GMOs (genetically modified organisms) were brought into the world by a chemical company, not an agriculture or food group. [...]
Mucuna herb replaces cigarette cravings and helps kick the habit
by S. D. Wells
(NaturalNews) Mucuna, also known as Velvet Bean, is capturing the interest of thousands of smokers who have the desire and the will t [...]
Protein shake before bed stimulates muscle growth
Many athletes like to consume a last protein shake just before turning in for the night. This provides their muscles with extra amino acids while th [...]
Portion of essential amino acids between meals increases muscle mass
A daily intake of 15 g essential amino acids between meals results in an increase of 1.7 kg lean body mass in three month's time, researchers at the [...]
Big Pharma pushes doctors to overprescribe drugs, study finds
by Sherry Baker, Health Sciences Editor
(NaturalNews) Know anyone taking prescription drugs? The odds are enormous you do. And it's likely they are [...]
Plant-based sports supplements sometimes make estradiol levels soar
Athletes that make use of supplements containing plant-based extracts often have frighteningly high estradiol levels. Researchers at the University [...]
What vitamins to buy; stop throwing your money away
by Melissa A. Bartoszewski, DC
(NaturalNews) Do you currently buy your vitamins at the local grocery store, bulk club store, pharmacy, etc? More th [...]
Halotestin is a cortisol booster
Halotestin – whose active ingredient is fluoxymesterone – is one of the riskiest anabolic steroids around. Now toxicologists at the University of Ba [...]
Fish oils proven to slow aging and mobility decline
by David Gutierrez, staff writer
(NaturalNews) Fish-oil supplements high in omega-3 fatty acids may improve the body's ability to build muscle and h [...]
Scientists discover green tea boosts brain cell production, aids memory
by Sherry Baker, Health Sciences Editor
(NaturalNews) If you think drinking green tea seems to make your thinking more clear, you probably aren't i [...]
Sickening sweet sodas
by Craig Stellpflug
(NaturalNews) Back away from the soda drink and no one gets arrested. That is, unless it is properly poisoned with officially sa [...]
Vitamin C lowers blood pressure, improves vascular function
by John Phillip
(NaturalNews) Increased blood pressure, even before clinically diagnosed as hypertension, is a significant risk factor for cardiovas [...]
