Category: Articles
Strength vs Size and Optimal Frequency Training
Strength gains are ultra important for the bodybuilder simply due to the fact that more strength equates to more tension you can direct to your muscle [...]
Can You Gain Muscle Weight Without Getting Fat?
There are two common fitness goals - to gain muscle mass and to lose body fat. Unfortunately, for the most part, the two goals are at opposite ends of [...]
Protein Timing – Unit 1: Protein Essentials
There is a window of opportunity around workout time where protein consumption enhances muscle protein synthesis above normal levels (in addition to t [...]
Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength
Because sometimes, the "normal" things just don't get the job done! Check out the most unique things I've ever tried in the past 17 years I've been tr [...]
Anabolic Steroid Film – “Bigger, Stronger, Faster”
SUNDANCE '08 - Meet the Filmmaker: Christopher Bell
“Bigger, Stronger, Faster,†which will inevitably be described as reminiscent of Michael Moor [...]
Erik Fromm Died from Fentanyl Overdose
Richfield bodybuilder died of painkiller overdose
by Paul Walsh, Star Tribune
Erik (The Viking) Fromm, for many years one of the nation's leading a [...]
Bodybuilding.com and the Future of Bodybuilding
Many people have already heard that the world’s largest bodybuilding company, bodybuilding.com, sold a huge controlling stake to Liberty Media, par [...]
Arnold Classic 2008 Amateur Competitor Schedule
Detailed information for all Arnold Amateur Competitors:
A revised schedule of events for the 2008 IFBB Arnold Amateur Bodybuilding, Fitness and Fi [...]
2008 Arnold Classic Live Webcast
Check out the exclusive footage from the 2008 Arnold Classic Sports Festival that is being held February 29th thru March 2nd in Columbus Ohio. We wi [...]
Rocky Mountain NPC 2008 Bodybuilding Schedule
If you plan on competing or attending any bodybuilding/figure shows in 2008 this newsletter has all show dates and times! Also visit Jeff Taylor's web [...]
Was Craig Titus linked to Andy Pettitte?
Craig Titus linked to Andy Pettitte?
February 18th, 2008
A story that broke today is reportedly linking Craig Titus to New York Yankee’s pitcher, A [...]
Phil Heath Wins 2008 Ironman Pro!
Phil Heath Wins 2008 Ironman Pro!
by Dave Palumbo
Sunday, 17 February 2008
February 16, 2008. The 19th rendition of the IRONMAN Pro is now in the [...]
Stallone Puts Muscle Behind HGH Use
Stallone Puts Muscle Behind HGH
by Elizabeth Weise
Wednesday, 06 February 2008
From USA TODAY
To get ready for the new Rambo movie, actor Sylveste [...]
Colorado Bodybuilder Erik Fromm Dead at Age 36
Erik “The Viking†Fromm was found dead at his Wisconsin home last night (February 4). The cause of death has not been determined. Erik was a co [...]
Lee Priest Suicide Rumors
Lee Priest Suicide Rumors
Sunday, 03 February 2008
Rumors are flying across cyberspace regarding the health and mental status of former IFBB Pro Le [...]
