Category: Articles
Artificial sweeteners and flavor enhancers are dangerous
Artificial sweeteners and flavor enhancers are dangerous
by Dr. David Jockers
(NaturalNews) Due to our society's love of sugar, scientists have bee [...]
Flavonoids from blueberries and other fruits dramatically lower risk of diabetes
Flavonoids from blueberries and other fruits dramatically lower risk of diabetes
by John Phillip
(NaturalNews) Nearly one in ten people in the US h [...]
5 huge health benefits of sweet potatoes
5 huge health benefits of sweet potatoes
by Danna Norek
(NaturalNews) Sweet potatoes, also commonly labeled as yams, are an excellent and inexpensi [...]
Little time, but still want to get fitter? Try interval training
Little time, but still want to get fitter? Try interval training
Recognise the problem? You want to increase your fitness, but you don't have time t [...]
Weight Training and the Beginner
Weight Training and the Beginner
by Mike Arnold
Getting started in BB’ing can be an overwhelming experience, especially if the individual [...]
Training for maximal muscle growth – is heavy low-medium reps really the best way to go?
Training for maximal muscle growth – is heavy low-medium reps really the best way to go?
by Monica Mollica ~ trainergize.com
Are you one of thos [...]
7 medicinal herbs and spices that help lower blood pressure
7 medicinal herbs and spices that help lower blood pressure
by Aurora Geib
(NaturalNews) High blood pressure is an epidemic that is currently swee [...]
The 5 biggest health myths
The 5 biggest health myths
by Dr. David Jockers
(NaturalNews) There are many pervasive myths that have been misleading people in the natural health [...]
New Weapons in the Fight against Fat Loss
New Weapons in the Fight against Fat Loss
by Mike Arnold
With obesity rates climbing sky high in recent years and no shortage of people l [...]
Fish Oil for Muscle Growth
Fish Oil for Muscle Growth
by Monica Mollica ~ trainergize.com
Most supplements are used for one specific outcome, for example fat loss, muscle gr [...]
The top 7 natural remedies to reduce cholesterol levels
Forget Lipitor and other statin drugs - The top 7 natural remedies to reduce cholesterol levels
by JB Bardot
(NaturalNews) Cholesterol is a natural [...]
The Testosterone Effect of Ibuprofen
The Testosterone Effect of Ibuprofen
The painkillers ibuprofen and diclofenac probably cause a temporary boost in testosterone levels, if the result [...]
Creatine – what form, dose and supplementation strategy?
Creatine – what form, dose and supplementation strategy?
by Monica Mollica ~ trainergize.com
Creatine is one of the few dietary supplements that [...]
Bodybuilding & Common Nutritional Pitfalls
by Mike Arnold
One of the most important (if not the most important) factor influencing muscle growth is that of nutrition. Its importance can [...]
Human Growth Hormone (HGH) Explained
Human Growth Hormone (HGH) Explained
by Anthony Roberts
Human growth hormone (Somatotropin) is produced in the body by the pituitary gland. Befo [...]
