Category: Articles
Kratom Use in Athletes
by Anthony Roberts
Kratom is one of those herbs that always seems to be on the periphery of the circles I travel in. Proponents claim that it’s [...]
Soya protein + HMB has same anabolic effect as whey
There are now a respectable number of studies that show that whey has a slighter stronger anabolic effect than soya protein. But researchers at Aarh [...]
Strength training fights belly fat better than aerobic training
Men who do strength training keep their fat percentage lower in the long term than men who run, cycle or do other aerobic exercise. Epidemiologists [...]
The Protein Movement
by Matt Weik
If I were to tell you to increase your protein intake you would look at me like I was half smashed off a bottle of Jack Daniels. [...]
Taurine protects steroids user’s testes
Steroids users may prevent the decline of their testosterone and sperm production by using taurine. Egyptian pharmacologist Maha Ahmed of Misr Unive [...]
Endurance athletes perform better if they avoid these foods
Onions, soya, beans and pistachio nuts are all healthy, but endurance athletes are better off avoiding them in the week before a race, according to [...]
What’s Wrong with Bodybuilding Today
by Matt Weik
If you’re a fan of bodybuilding, I’m sure the question I’m about to ask you might have you scratching your head. Anyone who watch [...]
Better NO boosters contain a combination of L-arginine and L-citrulline
Sports supplements with amino acids designed to boost the concentration of nitrogen monoxide [NO] work better if they contain not just L-arginine or [...]
Formoterol: It’s Detectable and Works like Clen, WADA Doesn’t Care
by Anthony Roberts
Formoterol (aka Eformoterol, Foradil, Dulera, Symbicort) is a beta-2 agonist, similar to clenbuterol (***Link to my Clenbute [...]
Arachidonic acid boosts anabolic stimulus of strength training
Bodybuilders who take a daily supplement containing 1.5 g arachidonic acid will speed up their muscle growth. They'll develop strength and speed more [...]
If You’re FAT, You Can’t Eat Here
by Matt Weik
It’s a special occasion and you make dinner reservations with your spouse or significant other. You get all dressed up for the oc [...]
Olympic Athlete Blames the Supplement Industry
by Matt Weik
There’s nothing that frustrates me more than cheaters who get caught cheating and want to blame everything under the sun in hopes [...]
Good News for the Sleep Deprived
by Matt Weik
Who doesn’t like sleep? Those fond memories of college where you could sleep in till noon without a care in the world so long as y [...]
Sports Doping with H2O2
by Anthony Roberts
With The Olympics currently taking place in Rio, rumors of new undetectable drugs are circulating throughout the underground [...]
