Author: admin
Dry Fasting vs. Water Fasting: What Are the Risks & Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
If you are a fitness nerd like me, you’d already know the importance and benefits of fasting occasionally. T [...]
Hadi Choopan’s 8 Weeks Out Warning
by Christian Duque
Ok, so by now everyone has seen the Instagram video of Hadi Choopan - allegedly from eight weeks out - posing in front of so [...]
Why Are Peptides Being Banned?
by Christian Duque
It looks like the FDA ban on peptides is on the way and this has sent clinics scrambling. Peptides are simply chains of ami [...]
Will Nick Walker Crack the Mr. Olympia Top 3?
by Christian Duque
The competitive field for the 2023 Mr. Olympia has become so intense that very few pundits think Nick “The Mutant” Walker ca [...]
Nathan De Asha Denied Visa
by Christian Duque
The world of bodybuilding was rocked to its very foundations when word hit that British sensation Nathan De Asha was denied [...]
7 Pycnogenol Health Benefits You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Have you heard of pycnogenol before? If you’re like most people, probably not, despite it being a major part [...]
Did Hadi Choopan Grow Bodybuilding?
by Christian Duque
The sport of bodybuilding requires each champion to promote in order for it to grow. This is especially true for whoever is [...]
Top 5 Ways to Naturally & Easily Boost HGH Levels
by Matt Weik, BS, CSCS, CPT, CSN
Do you know that 1 in 4,000-10,000 youngsters have a growth hormone deficiency that is causing them to not l [...]
7 Tips and Tricks You Can Use TODAY to Help Improve Your Memory
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever been in the middle of a conversation, and suddenly you can't remember how long you've known th [...]
Brandon Curry – 2023 Mr. Olympia?
by Christian Duque
It’s safe to say that the only place where it matters to be your best is the Mr. Olympia stage. You can look like a million [...]
Unlocking the Power of Prune Juice: 5 Surprising Ways to Use It
by Matt Weik, BS, CSCS, CPT, CSN
Prune juice might not be the first drink that comes to mind when thinking of healthy beverages, but don't le [...]
What is Dirty Fasting? Everything You Should Know
by Matt Weik, BS, CSCS, CPT, CSN
Many healthy freaks sing the praises of intermittent fasting. This is a practice of having a specific window [...]
Kali Muscle Goes Nuclear! Threatens Chris Jones & Marc Lobliner!
Kali Muscle is been at odds with so many people in the fitness industry since his now infamous watermelon diet. He has now taken it to new heights [...]
Phil Heath Hosts Olympia PPV
by Christian Duque
7x Mr. Olympia Phil Heath is back! Sort of. The famed bodybuilding champion who defeated Jay Cutler and contained the likes [...]
Bigorexia: How to Recognize Muscle Dysmorphia in Teens
by Matt Weik, BS, CSCS, CPT, CSN
In today’s time, where social media is all the craze, we are bombarded with images and videos of “models” an [...]
