Author: admin
Is the Metaverse the Future of Fitness?
by Matt Weik
With new and innovative ways to get your workouts in, different platforms have become available to heighten the enjoyment and help [...]
Big Ramy’s Armwrestling Match Was A Joke?
by Christian Duque
2x Mr. Olympia Big Ramy created shockwaves throughout the fitness industry as footage of an arm wrestling match between him [...]
How to Revive Your Career Post-Covid as a Fitness Coach
by Matt Weik
From the beginning of the pandemic, people were confined to their homes, resulting in various mental health problems and affecting [...]
Should Flex Lewis Have to Qualify for Men’s Open Olympia?
by Matt Weik
I’m going to get a ton of hate for this article, but it is what it is. This is my opinion, and just like assholes, we all have one [...]
Healthy Restaurants Fast Food: A Dying Business Model?
by Matt Weik
If I were to ask you to name healthy restaurants fast food options, you might say places like Chipotle, Subway, Saladworks, First [...]
Part-Time Vegans In The Fitness Industry?
by Christian Duque
What the hell is a part-time vegan? Lol. Apparently, there are folks who secretly drink milk, eat meat, wear leather and, ma [...]
The Benefits of Using Milk Thistle Supplements
by Matt Weik
Milk thistle, also known as Silybum marianum, is a common yet not so popular plant. It is native to Southern Europe and Asia and h [...]
What’s The Word – Nick Walker, Matt Jansen, RAW?
by Christian Duque
The word is, Nick Walker went on record to say that a lot of what people heard was true, that he spoke with the main guy at [...]
FLEX LEWIS Is Living Legend
by Christian Duque
Flex Lewis does not need to compete. His legacy is beyond reproach - it’s held in the highest regard, by fans, the industry, [...]
7 Reasons Why You Should Be Taking a Daily Walk
by Matt Weik
It seems so simple, right? I mean, how difficult is it to walk? You’ve been doing it for as long as you can remember. What could a [...]
Stop Using Shawn Rhoden For Hits!
by Christian Duque
Over the course of the last couple weeks a flurry of videos have made their way onto YouTube, all parroting the information [...]
Shut Up NSP – George Petersen Autopsy Coverage
by Christian Duque
I have said it so many times, that what’s one more time, right? You guys know me, I don’t like writing articles about death [...]
ZOA Energy: Did Dwayne Johnson Make a Mistake?
by Matt Weik
When Dwayne Johnson mentioned he was launching ZOA, an energy drink, most people cringed at the thought. Was putting his name on a [...]
The Best Dietician-Approved Snacks to Satisfy Hunger
by Matt Weik
Snacking (in a healthy manner) is an essential part of a balanced diet. While we try to eat our typical meals throughout the day, [...]
NEAT: What is Non-Exercise Activity Thermogenesis?
by Matt Weik
Non-exercise activity thermogenesis (NEAT) is simply the calories we burn from doing day-to-day tasks like shopping for groceries [...]
