CALUM VON MOGER SENTENCED!
The time has come for Calum Von Moger to be sentenced. He appeared in court and the judge laid it all out there. How long is he going away for? Or [...]
What is German Volume Training? Should You Try This Protocol?
by Matt Weik, BS, CSCS, CPT, CSN
German Volume Training (GVT) is a training program that’s been used by bodybuilders and athletes for decades [...]
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