Should Coaches Be Certified?

Should Coaches Be Certified?

by Christian Duque The question about coaches and certifications is very much a hot topic. Some coaches will tell you that certifications are jus [...]
Backward Running: What’s All the Hype Surrounding It?

Backward Running: What’s All the Hype Surrounding It?

by Matt Weik, BS, CSCS, CPT, CSN Backward running is a training technique that has been growing in popularity over the last few years. It inv [...]
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