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Go on a Diet That Doesn’t Involve Food for Better Results?

Go on a Diet That Doesn’t Involve Food for Better Results?

by Matt Weik, BS, CSCS, CPT, CSN Far too many people think they need to go on a diet — and the majority of the United States should. With aro [...]
SH$T is About to Go Down Really BAD

SH$T is About to Go Down Really BAD

If you thought the news story about the NPC/IFBB was over, you're only kidding yourself. This is just the beginning... just wait and see! Men and [...]
8 Ways to Move More in Your Everyday Life

8 Ways to Move More in Your Everyday Life

by Matt Weik, BS, CSCS, CPT, CSN It is not rocket science that sitting around all day is terrible for your overall health. It has been linked [...]
BREAKING NEWS!!! IFBB Facing MAJOR Sexual Allegations

BREAKING NEWS!!! IFBB Facing MAJOR Sexual Allegations

The IFBB facing major sexual allegations according to a source at the Washington Post. Could this be the end of the IFBB and will a criminal inves [...]
How to Eat Pumpkin Without Looking Like One

How to Eat Pumpkin Without Looking Like One

by Matt Weik, BS, CSCS, CPT, CSN With Halloween and Thanksgiving upon us, we all know that delicious round object that glistens a bright oran [...]
Nick Walker Joins Bodybuilding University!

Nick Walker Joins Bodybuilding University!

by Christian Duque Following the break between Nick “The Mutant” Walker and Hosstile Supps many bodybuilding fans believe that the break would [...]
German Giant Andreas Frey RIP

German Giant Andreas Frey RIP

by Christian Duque Legendary German bodybuilding champion Andreas Frey passed away in his sleep according to official sources; however, nothing [...]
The Many Health Benefits of Biotin and Biotin Supplements

The Many Health Benefits of Biotin and Biotin Supplements

by Matt Weik, BS, CSCS, CPT, CSN Have you ever dreamt of having head-turning mermaid-length hair or clear and glowing skin? Of course, who do [...]
Exposing Greg Doucette

Exposing Greg Doucette

Jon knows a think or two about exposing people. In this episode, he puts his sights on Greg Doucette. You're not going to want to miss this episod [...]
The Importance and Many Health Benefits of Aloe Vera Juice

The Importance and Many Health Benefits of Aloe Vera Juice

by Matt Weik, BS, CSCS, CPT, CSN Many of us overlook the importance of a simple ingredient like aloe vera juice. It's almost like an herbal g [...]
Hiking Snacks You Should Pack to Help Fuel Your Adventures

Hiking Snacks You Should Pack to Help Fuel Your Adventures

by Matt Weik, BS, CSCS, CPT, CSN One of the best ways to get in a good workout is to go for a hike. Even better is that you can go hiking all [...]
Will DTC Brands Be the Supplement Industry Norm Moving Forward?

Will DTC Brands Be the Supplement Industry Norm Moving Forward?

by Matt Weik, BS, CSCS, CPT, CSN With (hopefully) COVID behind us, we have a lot to look back on from a business standpoint. We witnessed bra [...]
How I Regrew My Hair

How I Regrew My Hair

Jon Bravo has a good head of hair. In fact, you'll find mention of it down in some of the comments of his videos. But his hair wasn't always looki [...]
Yarishna Slam Johnny Styles

Yarishna Slam Johnny Styles

by Christian Duque In a move that sent shockwaves throughout the fitness industry wellness superstar Yarishna went on the offensive against Johnn [...]
Bodybuilder Burns Wife & Buries Her in Backyard

Bodybuilder Burns Wife & Buries Her in Backyard

Many of you may remember Craig Titus and what put him behind bars. Well, it seems like there's another bodybuilder who is nearly following in Crai [...]
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