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Will Roelly Winklaar Turn It Around in Time?

Will Roelly Winklaar Turn It Around in Time?

by Christian Duque I recently saw, interviewed, and chatted with famed bodybuilder Roelly “The Beast” Winklaar at the 2019 NPC Pittsburgh Champ [...]
Smart Cap the Future of Supplements & Drugs?

Smart Cap the Future of Supplements & Drugs?

by Matt Weik I love technology – especially when it makes my life a heck of a lot easier. Thanks to Stride Nutrition and Pillsy, there are a t [...]
If Kai Greene Came Back Could He Win the Olympia?

If Kai Greene Came Back Could He Win the Olympia?

by Matt Weik With so much speculation if Kai Greene will return to the Olympia stage in 2019, I decided to toss my hat in the ring with a predi [...]
Leave Flexatron Alone!

Leave Flexatron Alone!

by Christian Duque Ok, ok, I’m not about to make a video crying like that kid way back when did about leaving Britney Spears alone, then again. [...]
Losers Trolling Shawn Rhoden / Big Ramy Out For 2019

Losers Trolling Shawn Rhoden / Big Ramy Out For 2019

In this week's edition of The Iron Duque Speaks, presented by IronMag Labs, I address the haters, trolls, keyboard warriors and other losers who s [...]
Lee Priest Leaves Black Skull

Lee Priest Leaves Black Skull

by Christian Duque In an announcement that rocked the bodybuilding world, legendary Australian bodybuilder Lee Priest announced on Sam’s Fitnes [...]
Fit Crunch High Protein Puffs: High-Protein Snacking

Fit Crunch High Protein Puffs: High-Protein Snacking

by Matt Weik When I’m cutting, I tend to take things to the extreme and remove ALL poor food choices from my nutrition. I usually then end up [...]
Proprietary Blends vs Full Transparency: Who Wins?

Proprietary Blends vs Full Transparency: Who Wins?

by Matt Weik I’m going to get a lot of love and hate from both sides of the spectrum revolving around this issue. There will be people who dem [...]
More Rumors About A Phil Heath Return

More Rumors About A Phil Heath Return

by Christian Duque History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back [...]
Co-Founder of CrossFit to Marry a Murderer?

Co-Founder of CrossFit to Marry a Murderer?

by Matt Weik I swear there are just some things you can’t make up and this just happens to be one of those stories. Have you ever heard of Cro [...]
Unicorn Marketing is Already Overplayed in Supplement Space

Unicorn Marketing is Already Overplayed in Supplement Space

by Matt Weik Marketing efforts are obviously put in place to help push a certain brand or its products. And while I completely agree it is nec [...]
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