Will Roelly Winklaar Turn It Around in Time?
by Christian Duque
I recently saw, interviewed, and chatted with famed bodybuilder Roelly “The Beast” Winklaar at the 2019 NPC Pittsburgh Champ [...]
Smart Cap the Future of Supplements & Drugs?
by Matt Weik
I love technology – especially when it makes my life a heck of a lot easier. Thanks to Stride Nutrition and Pillsy, there are a t [...]
If Kai Greene Came Back Could He Win the Olympia?
by Matt Weik
With so much speculation if Kai Greene will return to the Olympia stage in 2019, I decided to toss my hat in the ring with a predi [...]
Leave Flexatron Alone!
by Christian Duque
Ok, ok, I’m not about to make a video crying like that kid way back when did about leaving Britney Spears alone, then again. [...]
Losers Trolling Shawn Rhoden / Big Ramy Out For 2019
In this week's edition of The Iron Duque Speaks, presented by IronMag Labs, I address the haters, trolls, keyboard warriors and other losers who s [...]
Lee Priest Leaves Black Skull
by Christian Duque
In an announcement that rocked the bodybuilding world, legendary Australian bodybuilder Lee Priest announced on Sam’s Fitnes [...]
Fit Crunch High Protein Puffs: High-Protein Snacking
by Matt Weik
When I’m cutting, I tend to take things to the extreme and remove ALL poor food choices from my nutrition. I usually then end up [...]
Proprietary Blends vs Full Transparency: Who Wins?
by Matt Weik
I’m going to get a lot of love and hate from both sides of the spectrum revolving around this issue. There will be people who dem [...]
More Rumors About A Phil Heath Return
by Christian Duque
History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back [...]
Co-Founder of CrossFit to Marry a Murderer?
by Matt Weik
I swear there are just some things you can’t make up and this just happens to be one of those stories. Have you ever heard of Cro [...]
Unicorn Marketing is Already Overplayed in Supplement Space
by Matt Weik
Marketing efforts are obviously put in place to help push a certain brand or its products. And while I completely agree it is nec [...]