
Steroids users nine times more likely to rupture tendons
Strength athletes who use anabolic steroids rupture their tendons a whopping 9 times more often than strength athletes who stay clean, write resea [...]

Protein requirement of over 65s is higher
Men and women over 65 need more protein than nutritionists advise. That's the message in two studies that Canadian nutritionists have published in [...]
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