Think Yourself BIG!
by Josh Hodnick
We've all been guilty of slipping into auto pilot at the gym. You know those training sessions where your mind is so preoccupie [...]
The Evolution of the Steroid Industry
by Josh Hodnik
Looking back, its easy to see that the steroid culture has changed in many ways. My first personal interaction with anabolic ste [...]
YouTube: The Death of Fitness
by Matt Weik
I must admit, I’m a bit of a YouTube addict. If they had group meetings to beat the addiction, I’d probably be sitting in the fro [...]
Central Bodybuilding Episode 71
Central Bodybuilding Topics Discussed:
1. The slap heard 'round the world.
2. Bostin VS Rich.
3. Sheru Classic Dubai preview.
4. Could Matt h [...]
One testosterone injection and endogenous testosterone production plummets
The effect of using synthetic testosterone on the testosterone your own body produces is bigger than doctors think, according to Swedish endocrinolog [...]
Get simmer and more muscular with fish oil
Taking a fish oil supplement boosts calorie expenditure and fat burning while doing low-intensity exercise, and it stimulates the growth of muscle ti [...]
Ashwagandha improves sex for women
No, ashwagandha is not an aphrodisiac for women. It won't give them more libido if they take the stuff. But nevertheless, the Indian herb can make wo [...]
Mastering Insulin Levels to Limit Fat Storage and Maximize Muscle Gains
by Josh Hodnik
Much like growth hormone, insulin is a functional protein. Unlike proteins that are physical building blocks of muscle, insulin [...]
