Half an hour exercise a day? Make that 3 hours!
We hear from scientists and health officers that we should all get at least half an hour of exercise a day to stay healthy. And if you already do tha [...]
Cardio Helps Those with Schizophrenia
by Matt Weik
The National Alliance on Mental Illness defines schizophrenia as “a serious mental illness that interferes with a person’s ability [...]
Central Bodybuilding Episode 73
Central Bodybuilding Topics Discussed:
1. Dave Palumbo's interview with "The Slapper"
2. Industry gossip!
3. Is print media dead?
4. How has b [...]
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