Green tea inhibits cortisol synthesis
Green tea is a cortisol inhibitor, and it may well be a very effective one. Pharmacologists at University Medical School Schleswig-Holstein in German [...]
High-intensity cardio too much for obese people
They are wildly popular, the fast but high-intensity fitness training sessions that gyms advertise to lure new members. The promise of a fitter, sli [...]
What About Cedric McMillan?
by Matt Weik
With everything leading up to the 2016 Mr. Olympia contest, I’m not sure the hype surrounding the show could get any bigger. Talks [...]
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