Ignore the New 2015-2020 Dietary Guidelines!
by Monica Mollica
January 7th 2016, the new 2015 Dietary Guidelines for Americans were released: http://health.gov/dietaryguidelines/2015/guide [...]
Suffer from continuous colds? Try vitamin D3
Do you suffer continuously from colds? Do you cough every night in bed? Do you go from one course of antibiotics to the next? According to immunolog [...]
International Iron – Episode 26
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode26.mp3[/podcast] [...]
Should Pro Bodybuilding Have Several Weight Classes?
by Geoff Roberts
Ten years ago, the idea of making a lighter weight class in the IFBB professional ranks began to frequently come up in convers [...]
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