Making Your Body Work for YOU: 5 More Tips for a Powerful Mind!
by Justin Woltering
No matter your current goals, you’re not going to improve your body without first strengthening your mind! Your thoughts u [...]
Passion fruit stimulates collagen production
Extracts from the seeds of Passiflora edulis, more commonly known as passion fruit, may be of interest to the manufacturers of cosmetic foods, and – w [...]
Echinacea not an effective endurance sports supplement
Runners who take 8 g Echinacea extract every day for six weeks don't even add a millisecond to their speed, and don't increase their oxygen uptake eit [...]
Maximizing Insulin Efficiency
by Mike Arnold
As with any performance enhancing drug, it is not what how much you take that matters, but how much your body can effectively u [...]
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