Stomach Distension and the Modern Bodybuilder: Fact vs. Fiction – Part #1
by Mike Arnold
Stomach distension. What started out as an anomaly in the mid-90’s has now grown into an aesthetic epidemic affecting the large m [...]
Americans waste $765 billion on unnecessary medical tests
by Sherry Baker, Health Sciences Editor
(NaturalNews) When it comes to discussing U.S. healthcare and the economy, most of the debate is about how [...]
Eating a high-carb diet increases your chances of Alzheimer’s, study finds
by J. D. Heyes
(NaturalNews) There are a number of reasons why a high-carb diet is not wise, but new research has added yet another reason why you [...]
Alpha-carotene: the life elixir in carrots
Alpha-carotene, closely related to beta-carotene and found in large quantities in carrots, reduces the mortality rate in adults. In people with a hig [...]
Strength vs Size and Optimal Frequency Training
by Kelly Baggett
It could be said that gaining strength is relatively unimportant for a bodybuilder due to the fact that the muscles don’t know h [...]
Research find flaxseed can help prevent, treat hormone-associated cancers
by Jonathan Benson, staff writer
(NaturalNews) There may be more benefits to eating flaxseed than simply its tendency to promote regularity and pre [...]
High on food – New studies show that diet alters brain functions
by Raw Michelle
(NaturalNews) It may come as no surprise that what we eat affects the brain, and this is most obvious when looking at dietary disord [...]
Royal Jelly: more testosterone and red blood cells
The larvae of bees grow into super-fertile, strong queen bees when fed Royal Jelly. And Royal Jelly has a somewhat similar effect on humans too, acco [...]
Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]
Eating beans and lentils daily balances blood sugar and prevents complications in diabetics
by Jonathan Benson, staff writer
(NaturalNews) More evidence has emerged debunking the appropriateness of a whole grain-based diet for diabetics, wh [...]
Is red meat giving you cancer?
by Sarah Abbott, DC
(NaturalNews) Red meats have long been associated with an increased risk of cancer- specifically colorectal, breast and prostate [...]
Live longer with Horny Goat Weed
Horny Goat Weed ~ Of all the supplements available on the market, Horny Goat Weed – Latin name Herba epimedii – has the raunchiest image. Flavonoid e [...]
Teenagers and Anabolic Steroid Use
by Mike Arnold
This has been a hot topic for many years now and with good reason, as steroid use in teens presents a set of risk factors foreign [...]
Exercise not only boosts immunity, it protects you from cancer: study
by J. D. Heyes
(NaturalNews) We all know that regular exercise can certainly improve overall health in often immeasurable ways, but a new study sugg [...]
Monster energy drinks possibly the cause of five deaths
by Ben Meredith
(NaturalNews) Monster energy drinks are a popular choice for a caffeine fix among teens and young adults, but can drinking too many [...]
