Can Cheating on Your Diet Help You Lose MORE Weight?
"If you cheat on your diet, it will actually help you lose more fat." That claim sounds like typical fad diet hype doesn't it? Nevertheless, it does s [...]
2010 Arnold Classic Bodybuilding Line-Ups
2010 Arnold Classic Line-Ups
by Joe Pietaro
Kai Greene has made it official. He will be defending his Arnold Classic championship come March and wil [...]
Jesse Haggard Defense Attorneys Remain on Steroid Case After Exposing Government Deception
Jesse Haggard Defense Attorneys Remain on Steroid Case After Exposing Government Deception
by Millard Baker
Dr. Jesse Haggard was permitted to keep [...]
Cutting Through The Hype Of Supplement Ads
A hard-hitting look at the techniques that advertisers use to separate you from your hard-earned money. With thisinsider knowledge, you will never get [...]
Positive Nitrogen Balance, Hormone Manipulation and Recovery
Open up any bodybuilding magazine and you usually see pretty much the same articles recycled over and over,often offering little if anything new. Oh, [...]
Nutrition Basics and the Importance of Protein
In order to see your best gains from your training program, proper nutrition is essential. This means the proper intake of calories, the proper ratio [...]
Androgen Action and the Androgen Receptor
Introductory Physiology and Pharmacology of Androgens - Endogenous androgens are well known for their many functions in promoting sexual differentiati [...]
The 20-Rep Squat Routine
The 20 rep Squat is without a doubt one of the most demanding exercises you can do. You will definitely know what pain is all about after one set of t [...]
A Sarcastic Look at Useless Supplements and Worthless Training Equipment
Infomercials, stupid ads, terrible products and useless supplements are here to stay. Just because they're there doesn't mean we have to buy them. But [...]
New York Times Highlights Steroid Use in IFBB Pro Bodybuilding
New York Times Highlights Steroid Use in IFBB Pro Bodybuilding
by Millard Baker
The New York Times highlighted the widespread use of steroids in com [...]
Slate Pharmaceuticals Supports Testosterone Replacement Therapy for Pro Athletes
Slate Pharmaceuticals Supports Testosterone Replacement Therapy for Pro Athletes
by Millard Baker
Robert Whitehead, the President and CEO of Slate P [...]
Super Strength Substance (Myostatin) One Step Closer to Human Trials
Super Strength Substance (Myostatin) One Step Closer to Human Trials
by Aaron Saenz
National Children's Hospital used Macaques to test the effects [...]
Next Proteins Lawsuit
Next Proteins Lawsuit
Long before BSN’s NO XPLODE or Superpump 250 hit the market, the leading pre-workout powder was called “Ultimate Orange” which [...]
Exercising vs. Training – A Controversial Debate
Defining Training: Exercising vs. Training is an interesting debate, as I find most people just 'exercise' without thinking about what they are doing. [...]
Hypnosis and Weight Loss
Hypnosis. It even sounds mysterious. It conjures up images of a bearded man with piercing black eyes and a mesmerizing deep voice swinging a pendulum [...]