
New Study Shows This Common Mistake Leads to Fat Gain
New Study Shows This Common Mistake Leads to Fat Gain
by Mike Barrett
Losing weight may be one of the most common goals for the United States popula [...]

Chocolate compounds fight high cholesterol
Chocolate compounds fight high cholesterol
by Jonathan Benson, staff writer
(NaturalNews) Chocolate has received a lot of attention for being a trea [...]

Blueberries halt hardening of the arteries
Blueberries halt hardening of the arteries
by S. L. Baker, features writer
(NaturalNews) Atherosclerosis is a disease marked by plaque in the arteri [...]

Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood
Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood
Scientists from Singapore found that tocotrienols, which are members of the Vitam [...]

Testosterone ‘protects against heart disease’
Testosterone ‘protects against heart disease’
by Stephen Adams, Medical Correspondent
Medics who followed 930 men diagnosed with coronary heart dis [...]

Insulin Sensitivity and Fat Loss
Over the years, bodybuilding nutrition has divided itself into three fairly distinct categories (I'm going to leave out the ones I consider voodoo non [...]

Vitamin B12 May Reduce the Risk of Alzheimer’s Disease
Vitamin B12 May Reduce the Risk of Alzheimer's Disease
by Marrecca Fiore
Mounting evidence suggests that vitamin B12 may play a role in protecting t [...]

Vinegar Clinically Proven To Destroy Fat Without Diet Change
Vinegar Clinically Proven To Destroy Fat Without Diet Change
by Hector Corsi
Some exciting research on vinegar proves that it really does reduce bod [...]

Jay Cutler: “I don’t do steroids” – 2010 interview
Jay Cutler: "I don’t do steroids" – 2010 interview
by Anthony Roberts
My Canadian friends over at Muscle Insider have been good enough to post a [...]

Low-Cost Weight Loss Program Beats Obesity
Low-Cost Weight Loss Program Beats Obesity, Researchers Find
ScienceDaily - In the battle against obesity, new research has found that it may not be [...]

The Beginner’s Fast Track Guide To Building Muscle – Part 1
If you are a complete beginner or just getting started into fitness then this is going to be one of the most helpful articles you ever read to fast tr [...]

Young Teens Who Play Sports Feel Healthier and Happier About Life
Young Teens Who Play Sports Feel Healthier and Happier About Life
ScienceDaily - Taking part in sports is good all round for young teens: physically [...]

Watermelon Lowers Blood Pressure
Watermelon Lowers Blood Pressure, Study Finds
ScienceDaily - No matter how you slice it, watermelon has a lot going for it -- sweet, low calorie, hi [...]

Illegal drugs in many herbal weight-loss supplements
Illegal drugs in many herbal weight-loss supplements
Study adds to evidence that such products are not well studied and in many cases could be dange [...]

New Research Shows Potatoes Can Be Part Of A Weight Loss Regimen
New Research Shows Potatoes Can Be Part Of A Weight Loss Regimen
Research just released by the University of California, Davis and the National Cent [...]

