Category: Matt Weik
Build a Better Butt! 6 Must-Use Glute Exercises
by Matt Weik
The glutes (or butt muscles) are probably the most under-trained muscles in the body. In fact, some people have never done a singl [...]
Fitness Influencers Are the Modern Day Used Car Salesman
by Matt Weik
When you think of a used car salesman, what comes to mind? Pushy? Always trying to sell anything and everything? Someone who reall [...]
Hi-Tech Bringing Back EAS? What Happened to Bill Phillips?
by Matt Weik
If you remember, not too long ago, I wrote an article about Bill Phillips mentioning he was bringing back EAS. He used his own soc [...]
How to Return to Exercise After Having COVID
by Matt Weik
There’s no denying the fact that despite the effort, people are getting COVID. Which variant? Well, at the end of the day, does it [...]
Experiencing Wrist Pain During Exercise? Here’s How to Avoid It
by Matt Weik
It’s a common scenario at the gym… on which you may have or are currently experiencing. Let’s set the stage. You’ve got your headp [...]
Victor Martinez Says Bodybuilding Fans Are Disloyal?
by Matt Weik
I’ve always been a fan of Victor Martinez, and when I would travel to New Jersey on business, I would always make it a point (even [...]
The Benefits of Using CoQ10 Supplements
by Matt Weik
CoQ10, also known as Coenzyme Q10, is a chemical made by the body that is present in every cell. It is synthesized by the body and [...]
Why People Wait to Focus on Health and the Consequences
by Matt Weik
I’m not sure why, but Americans refuse to focus on their health for some reason. They seem to have this “Superman” ego that nothin [...]
The “Know It All” Supplement Brand CEOs, Execs, & Managers
by Matt Weik
If you follow my content, you’d know that this is a topic I’ve spoken about in the past and one that I really feel is incredibly i [...]
7 Brain Healthy Foods You Should Add to your Diet
by Matt Weik
It’s a no-brainer that the brain is a vital organ, but have you ever thought about what you can do to keep it healthy, such as bra [...]
Rowing Machines: One of the Most Underrated Pieces of Equipment
by Matt Weik
Rowing is an amazing cardiovascular exercise that has added benefits of acting as a full-body workout. Unfortunately, not many of [...]
Lifting Shoes: What Are They and Do You Need Them?
by Matt Weik
If you do squats, deadlift, or any other strength training on a regular basis, then you know just how important it is to master th [...]
What is Sound Healing and Does It Work?
by Matt Weik
It doesn’t matter where you live or what you’re doing, sound is always around us. We can’t perceive it directly, but we experience [...]
The Benefits of Using Saw Palmetto Supplements
by Matt Weik
As men age, they may experience some issues with their health. Some may be due to lifestyle factors, some environmental, some here [...]
The State of Texas Sues “Fitness Influencer” Brittany Dawn
by Matt Weik
If you follow any of my content, the name Brittany Dawn should ring a bell. Back in 2019, I wrote a couple of different articles a [...]
