Category: Studies

Sleep Loss Limits Fat Loss
Sleep Loss Limits Fat Loss
Source: University of Chicago Medical Center
Newswise - Cutting back on sleep reduces the benefits of dieting, according [...]

Why Fat Thighs Are Not as Bad as a Fat Abdomen
Why Fat Thighs Are Not as Bad as a Fat Abdomen
ScienceDaily - Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Cli [...]

Is Saturated Fat Really Bad For You?
Is saturated fat really bad for you?
by Ethan A. Huff, staff writer
(NaturalNews) New research presented at the 100th annual meeting of the American [...]

Beet it: To exercise longer, try beetroot juice
Beet it: To exercise longer, try beetroot juice
By MARIA CHENG (AP)
LONDON — When Chris Carver ran an ultra-marathon in Scotland last year, which ch [...]

A Natural Hormone May Protect Muscle from Atrophy
A Natural Hormone May Protect Muscle from Atrophy
Researchers have found a potential new treatment for the common problem of muscle atrophy.
Muscul [...]

CLA as a Dietary Supplement?
CLA as a Dietary Supplement?
Conjugated linoleic acid (CLA), is the broader term used to describe a mixture of different forms of linoleic acid. Dis [...]

Pine bark extract offers no heart benefit
Pine bark extract offers no heart benefit
by Julie Steenhuysen
CHICAGO (Reuters) - Popular supplements made from pine bark extract do nothing to red [...]

Sprinter suing USPLabs for $1.8m in failed doping case
Sprinter suing USPLabs for $1.8m in failed doping case
by Anthony Roberts
An American track and field sprinter, Philippe DeRosier, is suing USPLabs [...]

Rethinking protein powder
Rethinking protein powder
Supplements are touted by their makers, especially for muscle-maxing weightlifters. But who really needs how much -- if an [...]

Putting on the Pounds After Weight Loss?
Putting on the Pounds After Weight Loss? Hit the Gym to Maintain Health Gains
ScienceDaily - Although obesity is a major risk factor for disease, mu [...]

Jay Cutler Wins 4th Sandow, Kevin English Takes 202 Showdown
Jay Cutler Wins 4th Sandow, Kevin English Takes 202 Showdown
Taking his place on stage along side 10 men who have also won the Mr. Olympia, Jay Cutl [...]

Day Two – Ms. Olympia Recap, Men’s Pre-Judging Report From Las Vegas
Day Two – Ms. Olympia Recap, Men's Pre-Judging Report From Las Vegas
by Joe Pietaro
Back in March, Yaxeni Oriquen-Garcia deserved to win the Ms. Int [...]

Day One – “Meet The Olympians” Highlights, MSTV Interviews
Day One – "Meet The Olympians" Highlights, MSTV Interviews
by Joe Pietaro
We have arrived and immediately broke out the video camera to head to the [...]

ATD Again Cited in Sports Supplement Recall
ATD Again Cited in Sports Supplement Recall
SILVER SPRINGS, Nev.—Advanced Muscle Science announced a voluntary national recall of all lots of its pr [...]

Use of Anabolic Steroids Increasing
Use of Anabolic Steroids Increasing
According to The Guardian and The Independent, the Government has urged for a ban over the online import of anab [...]

