Category: Articles
Monitoring Progress: Common Training Mistakes
Training mistakes can lead to a frustrating lack of progress. In this article, I hope to identify and offer solutions to a number of common mistakes m [...]
Diet vs. Exercise In The Game Of Fatloss
The popular debate that surfaced this past year was between the role of exercise in fat loss. It basically started with Time Magazine running an artic [...]
Biggest Loser Star Trainer Jillian Michaels Gets Sued
Biggest Loser Star Trainer Jillian Michaels Gets Sued
by Johnny Justice
Jillian Michaels, star of NBC’s popular reality show, “The Biggest Loser,” i [...]
BSN Donates 132,000 Bottles of SYNTHA-6
BSN Donates 132,000 Bottles of SYNTHA-6
BSN Lends a Helping Hand to the Haitian Relief Effort
The January 12, 2010 earthquake that struck just outs [...]
Why Sticking with Your Diet is So Hard
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a we1ght loss problem to [...]
Lee Thompson Continues to Fight Steroid Charges in Overreaching Texas Steroid Bust
Lee Thompson Continues to Fight Steroid Charges in Overreaching Texas Steroid Bust
by Millard Baker
NPC Texas Chairman Lee Thompson continues to fig [...]
Bodybuilding.com Announces Free 2010 Arnold Classic & Internationals Webcast
Bodybuilding.com Announces Free 2010 Arnold Classic & Internationals Webcast
FOR IMMEDIATE RELEASE
Boise, ID – February 8, 2010 – Bodybuilding. [...]
Are You Getting Rusty?
Rusty Hubcaps and Rusty Kneecaps...Ever notice rust on your hands after working out? Sure you have. Plenty of guys favor those old, slightly rusty 45- [...]
Meal Frequency and Mass Gains
The issue of meal frequency for muscle mass gains would seem to be pretty well decided, right? Bodybuilders have been pushing for 6 (or more) meals p [...]
Once an Endomorph Always an Endomorph?
Are you an ectomorph, mesomorph or endomorph body type? To maximize your results, regardless of whether your goal is fat loss or muscle gain, it's hel [...]
ALR Industries Pulls Product Line Out of Bodybuilding.com
ALR Industries Pulls Product Line Out of Bodybuilding.com
by Anthony Roberts
The following message has been posted on ALRIndustries.com, the websit [...]
Germany Calls For Energy Shot Ban
Germans call for energy shot ban
By Shane Starling
German health authorities have issued a 14-page statement warning against over-consumption of ene [...]
Rest, Recover, Regenerate Part 1: Overtraining Syndrome
Recovery is an essential aspect of the training process. Put simply, if we aren't recovering from the stresses we are placing on our bodies, we can't [...]
Jay Cutler Joins Muscular Development
Jay Cutler Joins Muscular Development
by Steve Blechman
The excitement has been building— but the wait is over! JAY IS HERE!! 2010 is starting off w [...]
Joe Weider receives a Resolution from the city of LA
Joe Weider receives a Resolution from the city of LA
It is with great pleasure that Joe Wheatley Productions in conjunction with Councilmen Bill Ros [...]