Category: Articles
Obese Dieters’ Brain Chemistry Works Against Their Weight-Loss Efforts
Obese Dieters' Brain Chemistry Works Against Their Weight-Loss Efforts
ScienceDaily - If you've been trying to lose weight and suspect your body's w [...]
The truth about tanning beds: They boost vitamin D production
The truth about tanning beds: They boost vitamin D production
by Daniel Erickson
(NaturalNews) The FDA has the media and subsequently many America [...]
FDA stands by silicone breast implants
Silicone breast implants were allowed back on the market by the FDA five years ago
By Christine Mai-Duc, Washington Bureau
Reporting from Washington [...]
Too much cholesterol lowers testosterone level: animal study
Too much cholesterol lowers testosterone level: animal study
Cholesterol is the raw material the body uses to make testosterone and all other steroi [...]
Environmental group sues 26 companies for false organic labeling of personal care products
Environmental group sues 26 companies for false organic labeling of personal care products
by Nicole Parsons
(NaturalNews) The center for Environm [...]
Faster is better! A quicker tempo translates to heavier training and more IGF-1
Faster is better! A quicker tempo translates to heavier training and more IGF-1
by Anthony Roberts
Most trainees don’t think much about their train [...]
Strawberries Boost Red Blood Cells, Study Finds
Strawberries Boost Red Blood Cells, Study Finds
ScienceDaily - A group of volunteers ate half a kilo of strawberries every day for two weeks to demo [...]
Testosterone as a Prosocial Hormone
Testosterone as a Prosocial Hormone
by Anthony Roberts
Testosterone has been demonized as an anti-social hormone responsible for everything from [...]
What exactly is the RDA? Is this how I should determine if I am getting adequate nutrition?
Question:What exactly is the RDA? Is this how I should determine if I am getting adequate nutrition? Answer:The RDA's (Recommended Dietary [...]
I am thinking about competing in a bodybuilding competition, can you give me any advice or tips?
Question:I am thinking about competing in a bodybuilding competition, can you give me any advice or tips? Answer:Congratulations on making [...]
What do you think about the "Atkins Diet" and other "Low Carb" diets?
Question:What do you think about the "Atkins Diet" and other "Low Carb" diets?Answer:First of all diets are always temporary, so I do not even b [...]
Do I just drop my calories and do a lot of cardio to get cut?
Question:I want to get cut, how do I go about doing this? Do I just drop my calories and do a lot of cardio? Or, is there a supplement that I ca [...]
Does incline bench and cable cross overs build you inner chest?
Question: I want to build up my upper and inner chest, should I do incline presses and cable crossovers for this? Answer: YES! As [...]
Is a diet of shakes and meal replacements a good idea?
Question:My doctor wants me to go on a diet consisting of several meal replacement shakes per day, is this a good idea?Answer: Absolutely not [...]
What is the optimal amount of protein per day for building muscle?
Question: What is the optimal amount of protein to take a day if you want to build muscle? Answer: As a rule of thumb I recommend [...]
