Category: Articles

Question: Are squats bad for the knees? Answer: This long argued debate is nothing more than pure myth probably put for [...]

How do I prevent dizziness and nausea when training legs?

Question: During my heavy leg and back workouts I often experience dizziness, nausea and sometimes I even throw up. How can this be preve [...]

How can I get my biceps pumped with curls?

Question:Whenever I do any type of curls I find that my forearms get way more of a pump than my biceps. What can I do?Answer: This is actu [...]

What is the Secret to Six Pack Abs?

Question:What is the Secret to Six Pack Abs?Answer:Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these s [...]

Fat loss for idiots, are there easy ways to lose fat?

Question:Fat loss for idiots, are there easy ways to lose fat?Answer:Are looking for a weight loss program that works? If so, you've probably seen [...]

How Do I Lose the Extra Belly Fat?

Question:How Do I Lose the Extra Belly Fat?Answer:Almost everyone wants to lose some excess fat on their body somewhere. For the vast majority, th [...]

Muscle Fiber Types Explained

Question:Can you explain the different muscle fiber types and the best way to train them?Answer:Choosing the best type of workout program that w [...]

Calorie-Burning Brown Fat Is a Potential Obesity Treatment

June 20, 2011

Calorie-Burning Brown Fat Is a Potential Obesity Treatment, Researchers Say ScienceDaily - A new study suggests that many adults have large amounts [...]

Newspaper Calls Clenbuterol a Steroid and Compares it to Cocaine

June 20, 2011

The Third Largest Newspaper Company Calls Clenbuterol a Steroid and Compares it to Cocaine By Millard Baker Clenbuterol is not an anabolic steroid. [...]

Tree leaf compound may help prevent skin aging

June 18, 2011

Tree leaf compound may help prevent skin aging by Jonathan Benson, staff writer (NaturalNews) A new study published in the American Chemical Societ [...]

Anabolic Steroids and Strength Training

June 18, 2011

Current estimates suggest four million American men are taking doctor-prescribed testosterone replacement therapy and around three million people in [...]

1 in 3 Multivitamins Don’t Have Nutrients Claimed On Label

1 in 3 Multivitamins Don't Have Nutrients Claimed On Label Many contain too much or too little of the ingredients listed, new report finds A new re [...]

Low Testosterone Linked to Varicoceles

Low Testosterone Linked to Varicoceles ScienceDaily - As many as 15 percent of men have varicoceles, masses of enlarged and dilated veins in the tes [...]

Disposable coffee cups, carryout containers filled with cancer-causing agents

Disposable coffee cups, carryout containers filled with cancer-causing agents by Ethan A. Huff, staff writer (NaturalNews) Millions of people eat a [...]

Adding olive oil to your diet may reduce your risk of stroke