Category: Articles
Testosterone Gel Could Raise Heart Risks in Frail, Older Men
Testosterone Gel Could Raise Heart Risks in Frail, Older Men
But study was small and effect may not be similar in men generally, experts say
by Amand [...]
How To Increase Your Wide Grip Chin-ups in 4 Weeks
A big broad wide back is a very important muscle group that everyone wants to develop. Itis a signature factor of any great physique and one that auto [...]
Should You Weigh Yourself Every Day?
Have you ever had a weight loss expert tell you to "throw away your scale"?... or maybe you heard that too much focus on scale weight can turn you int [...]
Olympic gold? A new effect of caffeine boosts performance
Olympic gold? A new effect of caffeine boosts performance
New research shows increased muscle performance in sub-maximal activities, which in humans [...]
Top Three Bodybuilding Routines For Maximum Muscle Gains
There is often a lot of confusion about just what routine to follow when trying to build muscle. There are several options that people can choose from [...]
Dark Chocolate Lowers Blood Pressure
Dark Chocolate Lowers Blood Pressure, Research Finds
ScienceDaily (June 28, 2010) - For people with hypertension, eating dark chocolate can signific [...]
Speed in a ‘Natural’ Supplement, Class Claims
Speed in a 'Natural' Supplement, Class Claims
By CHRIS FRY
PATERSON, N.J. (CN) - Nutrex advertises its dietary supplements as "all natural," b [...]
Well-defined quantity of antioxidants in diet can improve insulin resistance
Well-defined quantity of antioxidants in diet can improve insulin resistance
A diet rich in natural antioxidants improves insulin sensitivity in ins [...]
Resveratrol Increases Satiety, Metabolism
Resveratrol Increases Satiety, Metabolism
BRUNOY, France—Resveratrol increased satiety and metabolism, causing a reduced weight gain in non-human pr [...]
Resveratrol May Enhance Memory
Resveratrol May Enhance Memory
RANCHO SANTA FE, Calif.– A recent study showed that consuming resveratrol, a key antioxidant found in chocolate and r [...]
Scientists discover how red wine and green tea polyphenols stop prostate cancer
Scientists discover how red wine and green tea polyphenols stop prostate cancer
(NaturalNews) - A major new discovery just reported in the Federatio [...]
Why You Shouldn’t Train Abs To Failure
Smart trainees know that progression is the name of the game in fitness and strength training. However, as you continually test your limits of accompl [...]
Beyond Six Pack Abs – Part 2
In part two of our interview with coach David Grisaffi, you'll learn how to get rid of a "pooch belly", how to regain your strength and stomach muscul [...]
Both Coffee And Tea Can Be Enjoyed In Moderation For Heart Benefits
Both Coffee And Tea Can Be Enjoyed In Moderation For Heart Benefits
Coffee and tea drinkers may not need to worry about indulging - high and modera [...]
Athletes Should Supplement, Eat for Activity
Athletes Should Supplement, Eat for Activity
Athletes in particular need to pay attention to how they fuel their bodies with supplements and diet, [...]
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