Category: Articles
Even Modest Weight Gain Can Harm Blood Vessels
Even Modest Weight Gain Can Harm Blood Vessels
ScienceDaily - Mayo Clinic researchers found that healthy young people who put on as little as 9 poun [...]
Roger Clemens charged with perjury in steroid case
Roger Clemens charged with perjury in steroid case
WASHINGTON - A federal grand jury on Thursday indicted seven-time Cy Young Award winner Roger Cle [...]
Fish Oil Improves Metabolic Syndrome
Fish Oil Improves Metabolic Syndrome
Healthy Fats Improve Cholesterol and Triglyceride Levels in Metabolic Syndrome, Study Finds
By Denise Mann
A d [...]
Red meat raises heart attack risk
Red meat raises heart attack risk
BOSTON, Aug. 19 (UPI) -- Eating red meat and processed meats like bacon sharply increased heart disease risk in wo [...]
Coronary Heart Disease Linked to Endogenous Testosterone
Coronary Heart Disease Linked to Endogenous Testosterone
SAN DIEGO—Higher levels of endogenous testosterone may associated with an increased risk o [...]
Eggs May be Linked to Salmonella Outbreak
Eggs May be Linked to Salmonella Outbreak
by Dan Flynn
On-farm egg testing and a records review for Salmonella by the U.S. Food and Drug Administrat [...]
Beginning Weight Training Part 4
In Beginning Weight Training 2, I examined in some detail what some of the primary goals of beginner weight training are including developing an overa [...]
Smokers Trying to Give Up: Don’t Stop Thinking About Cigarettes
Smokers Trying to Give Up: Don't Stop Thinking About Cigarettes
ScienceDaily - Blocking thoughts of cigarettes helps reduce smokers' intake at first [...]
Moderate Chocolate Consumption Linked to Lower Risks of Heart Failure
Moderate Chocolate Consumption Linked to Lower Risks of Heart Failure, Study Finds
ScienceDaily - Middle-aged and elderly Swedish women who regular [...]
Muscle memory explained
Muscle memory explained
by Matt Cahill
Ever taken prolonged time off training, or been injured and laid-up for a while? Strength tends to drop quite [...]
The Truth About Fast Weight Loss
WEIGHT LOSS POP QUIZ: What are 3 things that ALL 8 of these advertisements have in common?
"Burn 30 lbs in 3 weeks - no diet!" , "Lose 9 Pounds Every [...]
Beginning Weight Training – Part 3
In Beginning Weight Training Part 1, I looked at some basic concepts related to beginning weight training programs along with defining who was a begin [...]
Scientists prove muscle memory exists?
Scientists prove muscle memory exists?
Pumping up is easier for people who have been buff before, and now scientists think they know why — muscles r [...]
Steroid Scandal: Tony Freeman, Quincy Taylor, Dennis Newman, and Troy Zuccolotto involved?
Steroid Scandal: Tony Freeman, Quincy Taylor, Dennis Newman, and Troy Zuccolotto involved?
What do pro bodybuilders Tony Freeman (upper left), Quinc [...]
Muscles Remember Past Glory
Muscles Remember Past Glory
By Tina Hesman Saey, Science News
Pumping up is easier for people who have been buff before, and now scientists think th [...]