Category: Articles
Grapefruit compound could treat diabetes and produce Atkin’s diet benefits without dieting
Grapefruit compound could treat diabetes, lower cholesterol and produce Atkin’s diet benefits without dieting
by S. L. Baker
Big Pharma has been dog [...]
Cherries May Help You Sleep Better
Cherries May Help You Sleep Better
Hopefully the cherry growers and distributor industry won't publicize this to bring more threats from the FDA upo [...]
Colostrum Whey Boosts Immunity
Colostrum Whey Boosts Immunity
KLAMATH FALLS, Ore.—An extract from colostrum whey rapidly improved immune defense mechanisms in humans in a study con [...]
A Disturbing Fact You Might Not Like
Fitness pros get a bad rap at times. And hey, sometimes it's well deserved. It's unfortunate, but there are still way too many "meathead" trainers who [...]
Why Do Heavy Drinkers Outlive Nondrinkers?
Why Do Heavy Drinkers Outlive Nondrinkers?
One of the most contentious issues in the vast literature about alcohol consumption has been the consiste [...]
Elevated IGF linked to Carpal Tunnel and Gyno in GH use
Carpal tunnel syndrome and gynaecomastia during growth hormone treatment of elderly men with low circulating IGF-I concentrations
by Cohn L, Feller A [...]
Capacity for Exercise Can Be Inherited
Capacity for Exercise Can Be Inherited: Finding Suggests Pharmaceutical Drugs Can Be Used to Alter Activity Levels in Humans
ScienceDaily - Biologis [...]
When Is The Best Time Of Day To Workout?
The short and simple answer is that the best time of day to workout is the time of day that feels best for the individual.There are those early birds [...]
College Students Gain 15 Pounds Of Muscle Mass
If you're a college or University student, you could easily become the victim of the Freshman 15, even if you're a skinny guy! The Freshman 15 is the [...]
The Rest Pause Technique and it’s Variations
Of all the intensity techniques out there, I have two favorites: drop sets and rest pause. Drops are a lot of fun and can take a normal set and turn i [...]
Albany District Attorney Criticized in Steroid Case
Albany District Attorney Criticized in Steroid Case
By RAYMOND HERNANDEZ
As the district attorney for Albany County, P. David Soares has made a name [...]
Kai Greene Primed to Take Next Step at Mr. Olympia
Kai Greene Primed to Take Next Step at Mr. Olympia
by Joe Pietaro
With less than a month ago before the Mr. Olympia, Kai Greene has everything in pl [...]
Fat Cells Are Not Just Dormant Storage Depots for Calories
New Evidence That Fat Cells Are Not Just Dormant Storage Depots for Calories
ScienceDaily - Scientists are reporting new evidence that the fat tissu [...]
5 Keys To Permanent Fat Loss
I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight."Big losers" don't impress me, for nume [...]
Amino Acid Leucine No Aid to Muscle Recovery
Amino Acid Leucine No Aid to Muscle Recovery
NORMAN, Okla.—Adding leucine to a pre- and post-exercise carbohydrate beverage does not provide benefit [...]
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