Category: Articles
Defy the Meat Head Sterotype
by Cade Thomas
Bodybuilders have a way of turning off the general public. Whether it be other members in the gym or people at the grocery store [...]
Response to Muscular Development Forums
by Craig Titus
This article is a response piece; this article will be dedicated to responding to Musculardevelopment.com forums in regard to the [...]
Bodybuilding in the year of 2045
by Anders JP Eskilsson
30 years ahead from now the Mecca of Bodybuilding is sadly enough nothing more than just a memory whispering in the sal [...]
Sinetrol: lose a pound a week with orange supplement
If we are to believe the article that has been published in Phytomedicine, there's a little known supplement on the market that helps those rolls of f [...]
Study: Echinacea helps against colds
Plant extracts of Echinacea purpurea increase immune cell production during a viral cold infection and help make the suffering more bearable. Nutritio [...]
Don’t Let Genetics Limit Muscle Growth
by Josh Hodnik
Genetics are set before birth and our DNA is copied to every cell in our bodies. Our genetic blueprint is passed down from gene [...]
Enzyme supplement speeds up muscle recovery
Supplements containing enzymes such as bromelain and papain speed up muscle recovery after exertion, write sports scientists from Baylor University in [...]
Why Do Bodybuilders Hate Crossfit So Much?
by Cade Thomas
There are a few words or phrases that can make most bodybuilders sick to their stomach; Cardio, tilapia, jogging, asparagus, pre [...]
Stomach Distension: Causes & Cures – Part 3
by Mike Arnold
Having been thoroughly familiarized with the various causes of stomach distension in the prior article, we now have all the info [...]
Deja Vu: What’s New Will Always Be Old Again
by Cade Thomas
All industries have trends, and these trends tend to repeat themselves. Music and fashion tend to recycle every few decades with [...]
Improving the IFBB Fan Experience
by Cade Thomas
Bodybuilding can be a very boring sport to follow. Not only are the contests few and far between, the big name guys only compete [...]
The Doomsday of Bodybuilding Magazines
There is a reaper walking around, from town to town shutting them printing house’s down. He is putting an end to all our former monthly bodybuildi [...]
Return to Basics: Ensuring a More Jacked Physique – Part 2
by Josh Hodnik
Focusing on the primary foundations that are involved in muscle growth and fat loss, while limiting common mistakes, will lead t [...]
The Importance of Having Support
by Cade Thomas
We often hear of "Teams" in bodybuilding, which is a concept I still cannot quite grasp. I don't quite understand why a competit [...]
Titus Talks
by Craig Titus
Do you think that most up and coming aspiring bodybuilders place far too much emphasis on drugs?
No, I don’t think so at all. [...]
