Lower Military Fitness Standards Will Come with Consequences
by Matt Weik, BS, CSCS, CPT, CSN
I don’t know about you, but when I think of soldiers, I go back to my childhood playing with G.I. Joes. These [...]
8 Spices for Healthy Joints You Should Be Using
by Matt Weik, BS, CSCS, CPT, CSN
Spices are kitchen staples, adding flavor and heat to dishes. Besides making dishes tastier, some spices mig [...]
Is Samson Dauda the #3 Bodybuilder In The World?
by Christian Duque
This article was inspired by a great video from Ivan Bodybuilding comparing Samson Dauda to Andrew Jacked but it’s also insp [...]
Derek Lunsford Treated Nick Walker Like A Child!
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by Christian Duque
Who can forget the docudrama classic Pumping Iron that made bodybuilding what it is today. I mean sure you can point to the [...]
Nick Walker Is Smoking Crack!
by Christian Duque
So I don't know if I have permission to share the interview that Nick Walker did with Tony Doherty for NPC News from the Pit [...]
What is Glucomannan and Can It Improve Your Health?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of glucomannan? No? Me neither until I stumbled upon it while researching fiber online.
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Jo Lindner’s (aka Joesthetics) Girlfriend Reveals His Real Cause of Death
Jo Lindner otherwise known as "Joesthetics" died at just 30 years old. For the first time since his passing his girlfriends speaks out on his fina [...]
What is Brown Noise and How Does It Benefit You?
by Matt Weik, BS, CSCS, CPT, CSN
You've heard of white noise, right? Well, how about brown noise? Not as common, right?
Let's call a spade [...]
Big Ramy Cancels 2024 Pittsburgh Pro Guest Posing Appearance!
by Christian Duque
You know I want to believe him. I really do. I want to believe that visa issues are the reason why two-time Mr Olympia Big R [...]
Will Samson Dauda Go to Oxygen Gym?
by Christian Duque
When news broke that Samson Dauda was training at Oxygen Gym it sent shockwaves throughout the fitness industry. The Top 3 O [...]
The Peloton Brand is Riding Without a Helmet
by Matt Weik, BS, CSCS, CPT, CSN
Peloton came out of the gate, ready to race the competition. They were so eager to jump out front that they [...]
Laser Treatment for Neuropathy: What You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Laser technology, renowned for its precision in medical procedures, gained attention in the 1960s when studi [...]
Conor Murphy Involved in Leo’s Death? (Leaked Footage)
Connor Murphy has been arrested in Thailand for attacking his GF with a golf Club. Many people are speculating a connection between Connor Murphy [...]
FDA’s Front-of-Package Warnings Won’t Solve America’s Obesity Crisis
by Matt Weik, BS, CSCS, CPT, CSN
In the ongoing battle against obesity, the FDA’s proposal to introduce health warnings on the front of food pa [...]
6 Reasons Why Your Knees May Pop and Crack When You Bend Them
by Matt Weik, BS, CSCS, CPT, CSN
Your knees play a crucial role in supporting your body weight as you move. Due to their continuous use, they [...]
