What Are the Risks and Benefits of Barefoot Running?
by Matt Weik, BS, CSCS, CPT, CSN
A rising trend among runners is ditching their shoes and hitting their runs barefoot. Those who are followin [...]
Rafael Brandao Wins Romania Muscle Fest Pro!
by Christian Duque
This was one of those contests that honestly I am glad I was not a judge for. I often criticize close calls and I think a lo [...]
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