UFC Reportedly Trying To Replace Connor McGregor

UFC Reportedly Trying To Replace Connor McGregor

Conor McGregor has had a long storied career filled with up and downs and the latest is the press conference for UFC 303 being canceled. Is Conor [...]
Is Childhood Obesity About to Skyrocket?

Is Childhood Obesity About to Skyrocket?

by Matt Weik, BS, CSCS, CPT, CSN To preface this article, I don’t have any concrete evidence that childhood obesity is about to skyrocket, bu [...]
8 Signs Your Body is Craving Movement

8 Signs Your Body is Craving Movement

by Matt Weik, BS, CSCS, CPT, CSN Feeling tired, achy, and low on energy? Your body may be craving movement. If you spend much of your day sit [...]
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