Caffiene Study Gone Wrong
by Matt Weik
When researchers begin a study or trial, generally every piece of the study has been laid out and double checked to ensure the saf [...]
Persistence is Key to Reaching Your Fitness Goals
by Josh Hodnick
Experience has shown me that a large number of people that begin a new workout and diet program, do so with unrealistic expecta [...]
We’ve Officially Accepted Being Fat as Normal in America
by Matt Weik
It’s official. We, Americans, have now deemed being fat as “ok” in our society. In fact, when compared to previous years, more p [...]
3 / 3 POSTS