Strength training fights belly fat better than aerobic training
Men who do strength training keep their fat percentage lower in the long term than men who run, cycle or do other aerobic exercise. Epidemiologists at [...]
Taurine protects steroids users testes
Steroids users may prevent the decline of their testosterone and sperm production by using taurine. Egyptian pharmacologist Maha Ahmed of Misr Univers [...]
Why The Arnold Classic Will Be Better Than The Olympia
by Cade Thomas
At least for me, the 2014 Olympia was not one worth remembering. We already knew the first and second spots before going in and [...]
Historical Mass Files: IFBB Pro Marko Savolainen
by Anders JP Eskilsson
The year was 1992 and early September in Helsinki, the capital of Finland. Bodybuilding enthusiasts had gathered from al [...]
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