Squat produces more growth hormone and testosterone than leg press
Squats create a stronger anabolic stimulus in the body than equally heavy sets on a leg press machine. Sports scientists from the University of North [...]
Bodybuilding’s Mounting Death Toll – Part 2
by Mike Arnold
In Part 1 we discussed the growing trend of steroid abuse and its consequences. In Part 2, we will begin learning how to protec [...]
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