Category: Christian Duque
The Return of William Bonac!
by Christian Duque
I think it's absolutely great news to see the return of The Conqueror William Bonac to the major stage. Here is one of the g [...]
7 Benefits of Side Lunges for More Impressive Legs
by Matt Weik, BS, CSCS, CPT, CSN
Lunges are known for their ability to engage key lower body muscles such as the glutes, hamstrings, and quads. [...]
Phil Heath Throws Shade At Sam Sulek?
by Christian Duque
It’s very interesting that Phil Heath would have an issue with Sam considering that Phil has been competing for many years, [...]
Tonio Burton vs Rafael Brandao – Why Feuds Grow Bodybuilding
by Christian Duque
The sport of bodybuilding has always grown by leaps and downs when there is drama present. The idea of simply comparing phys [...]
Fouad Abiad’s Detroit Pro
by Christian Duque
First and foremost kudos to Fouad on putting such a great bodybuilding show on. This article isn't about who won or how big [...]
Is Patrick Tuor Coaching Big Ramy?
by Christian Duque
Well it seems the news has gone viral that Patrick may be Ramy's new coach but the reality of the matter is Patrick does not [...]
Classic Physique Pro Assaulted!
by Christian Duque
Legendary Syrian Classic Physique Pro Michael Daboul was physically assaulted at a recent contest in the UK. Michael is an a [...]
Rafael Brandao Wins Brazil!
by Christian Duque
The world of bodybuilding and fitness was treated to yet another great competition in the final Arnold Classic of the year, [...]
Arnold Schwarzenegger’s Example For All
by Christian Duque
As you guys know I'm not as much concerned with breaking news stories as I am sharing commentary on topics that truly touch [...]
The Mike Tyson vs. Jake Paul – A JOKE MATCH!
by Christian Duque
So for the longest time I wasn't going to write an article about this because quite frankly I believe that lending attention [...]
Nick Walker Doing the 2025 Arnold?
by Christian Duque
That’s eleven months away. Who cares?
It seems all the bodybuilding outlets are tripping over themselves to report tha [...]
Milos Sarcev & Samson Dauda Resolve Issues?
by Christian Duque
Coaches and clients often break up in the sport of bodybuilding. It's part of the nature of the discipline. A lot of times t [...]
Jay Cutler: Lifetime Achievement Award
by Christian Duque
On a recent edition of @StrengthAddicts on Instagram live I talked about the Arnold Classic and how Jay Cutler received the [...]
Hadi Choopan Wins The 2024 Arnold Classic UK!
by Christian Duque
What a world-class production at the Arnold Classic Uk. Promoter Arnold Schwarzenegger hit it out of the park with another b [...]
Will The Arnold Be #1?
by Christian Duque
Arnold Schwarzenegger, the promoter of the contest that bears his name, has decided that he no longer is content having the [...]
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