2008 IFBB Arnold Classic Finals Webcast
2008 IFBB Arnold Classic Finals Webcast
Live From The Veterans Memorial Auditorium
Columbus, Ohio
February 29th - March 1st
6:30 p.m. EST - Men's [...]
Muscle Growth Part II: Why, And How, Does A Muscle Grow And Get Stronger?
Rational and Irrational Hypertrophy - In Part I of this series (read here) it was explained that sarcoplasmic hypertrophy produces only moderate incre [...]
Mass Training Tactics Part II
In Part I of Mass Training Tactics (read here), we talked about how to properly cycle your training in order to assure continuous gains in muscle size [...]
School of Muscle Expert Interview with Lee Hayward
A few weeks ago Sean Nalewanyj (the author of the best selling ebook The Truth About Building Muscle) interviewed me for an upcoming website feature. [...]
Strength vs Size and Optimal Frequency Training
Strength gains are ultra important for the bodybuilder simply due to the fact that more strength equates to more tension you can direct to your muscle [...]
Can You Gain Muscle Weight Without Getting Fat?
There are two common fitness goals - to gain muscle mass and to lose body fat. Unfortunately, for the most part, the two goals are at opposite ends of [...]
Protein Timing – Unit 1: Protein Essentials
There is a window of opportunity around workout time where protein consumption enhances muscle protein synthesis above normal levels (in addition to t [...]
Top 5 Most Unconventional Things to Lose Fat, Build Muscle or Gain Strength
Because sometimes, the "normal" things just don't get the job done! Check out the most unique things I've ever tried in the past 17 years I've been tr [...]
Anabolic Steroid Film – “Bigger, Stronger, Faster”
SUNDANCE '08 - Meet the Filmmaker: Christopher Bell
“Bigger, Stronger, Faster,†which will inevitably be described as reminiscent of Michael Moor [...]
Erik Fromm Died from Fentanyl Overdose
Richfield bodybuilder died of painkiller overdose
by Paul Walsh, Star Tribune
Erik (The Viking) Fromm, for many years one of the nation's leading a [...]
Bodybuilding.com and the Future of Bodybuilding
Many people have already heard that the world’s largest bodybuilding company, bodybuilding.com, sold a huge controlling stake to Liberty Media, par [...]
Arnold Classic 2008 Amateur Competitor Schedule
Detailed information for all Arnold Amateur Competitors:
A revised schedule of events for the 2008 IFBB Arnold Amateur Bodybuilding, Fitness and Fi [...]
2008 Arnold Classic Live Webcast
Check out the exclusive footage from the 2008 Arnold Classic Sports Festival that is being held February 29th thru March 2nd in Columbus Ohio. We wi [...]
Rocky Mountain NPC 2008 Bodybuilding Schedule
If you plan on competing or attending any bodybuilding/figure shows in 2008 this newsletter has all show dates and times! Also visit Jeff Taylor's web [...]
Was Craig Titus linked to Andy Pettitte?
Craig Titus linked to Andy Pettitte?
February 18th, 2008
A story that broke today is reportedly linking Craig Titus to New York Yankee’s pitcher, A [...]
