How to Revive Your Career Post-Covid as a Fitness Coach
by Matt Weik
From the beginning of the pandemic, people were confined to their homes, resulting in various mental health problems and affecting [...]
Should Flex Lewis Have to Qualify for Men’s Open Olympia?
by Matt Weik
I’m going to get a ton of hate for this article, but it is what it is. This is my opinion, and just like assholes, we all have one [...]
Healthy Restaurants Fast Food: A Dying Business Model?
by Matt Weik
If I were to ask you to name healthy restaurants fast food options, you might say places like Chipotle, Subway, Saladworks, First [...]
Part-Time Vegans In The Fitness Industry?
by Christian Duque
What the hell is a part-time vegan? Lol. Apparently, there are folks who secretly drink milk, eat meat, wear leather and, ma [...]
The Benefits of Using Milk Thistle Supplements
by Matt Weik
Milk thistle, also known as Silybum marianum, is a common yet not so popular plant. It is native to Southern Europe and Asia and h [...]
What’s The Word – Nick Walker, Matt Jansen, RAW?
by Christian Duque
The word is, Nick Walker went on record to say that a lot of what people heard was true, that he spoke with the main guy at [...]
FLEX LEWIS Is Living Legend
by Christian Duque
Flex Lewis does not need to compete. His legacy is beyond reproach - it’s held in the highest regard, by fans, the industry, [...]
7 Reasons Why You Should Be Taking a Daily Walk
by Matt Weik
It seems so simple, right? I mean, how difficult is it to walk? You’ve been doing it for as long as you can remember. What could a [...]
Stop Using Shawn Rhoden For Hits!
by Christian Duque
Over the course of the last couple weeks a flurry of videos have made their way onto YouTube, all parroting the information [...]
Shut Up NSP – George Petersen Autopsy Coverage
by Christian Duque
I have said it so many times, that what’s one more time, right? You guys know me, I don’t like writing articles about death [...]
ZOA Energy: Did Dwayne Johnson Make a Mistake?
by Matt Weik
When Dwayne Johnson mentioned he was launching ZOA, an energy drink, most people cringed at the thought. Was putting his name on a [...]
The Best Dietician-Approved Snacks to Satisfy Hunger
by Matt Weik
Snacking (in a healthy manner) is an essential part of a balanced diet. While we try to eat our typical meals throughout the day, [...]
NEAT: What is Non-Exercise Activity Thermogenesis?
by Matt Weik
Non-exercise activity thermogenesis (NEAT) is simply the calories we burn from doing day-to-day tasks like shopping for groceries [...]
The Benefits of Using Elderberry Supplements
by Matt Weik
When looking for ways to boost your immunity or improve your overall health and wellness, you heard about elderberry and elderberr [...]
Nick Trigili Slams Nick’s Strength & Power
by Christian Duque
IFBB Pro, Mr. USA Nick “3D” Trigili is on the rise. His channel is blowing up, his tips are second to none, and his view cou [...]
