Connor Murphy Is a SICK Human | Is He Behind Leo’s Death?
Connor Murphy has been mocking the death of Leo and I cannot quite understand all of it or the reasons as to why. This is the inside story.
WAT [...]
Bob Cicherillo, Shawn Ray Speak Out!
by Christian Duque
Although the magazines are long gone, bodybuilding media has never been stronger than it is today. There are so many diffe [...]
5 Juicy Health Benefits of Eating Pears
by Matt Weik, BS, CSCS, CPT, CSN
A pear may not be the most nutritious fruit out there, but it is pearfect in its own way (ok, I promise no m [...]
The Many Benefits of Gonadorelin on Health & Muscle
by Matt Weik, BS, CSCS, CPT, CSN
Gonadorelin, a synthetic hormone also known as Gonadotropin-releasing hormone (GnRH), stands out due to its [...]
Nick Walker ‘Wins’ the NY Pro Again
by Christian Duque
So what are my thoughts on the 2024 New York Pro? Well I have quite a few to be honest with you and I will do my best to giv [...]
Autogenic Training: How to Practice Autogenic Therapy
by Matt Weik, BS, CSCS, CPT, CSN
Autogenic training, also referred to as autogenic therapy, is a practice that harnesses the body’s natural a [...]
Lifting Straps vs. Lifting Hooks: Which is Better?
by Matt Weik, BS, CSCS, CPT, CSN
Are you tired of your grip holding you back during lifting sessions? Imagine pushing your limits without wor [...]
Saccharomyces Boulardii: A Super Probiotic with Health Benefits
by Matt Weik, BS, CSCS, CPT, CSN
If you’ve ever looked into probiotics or checked yogurt labels for live cultures, you’ve likely come across [...]
Lower Military Fitness Standards Will Come with Consequences
by Matt Weik, BS, CSCS, CPT, CSN
I don’t know about you, but when I think of soldiers, I go back to my childhood playing with G.I. Joes. These [...]
8 Spices for Healthy Joints You Should Be Using
by Matt Weik, BS, CSCS, CPT, CSN
Spices are kitchen staples, adding flavor and heat to dishes. Besides making dishes tastier, some spices mig [...]
Is Samson Dauda the #3 Bodybuilder In The World?
by Christian Duque
This article was inspired by a great video from Ivan Bodybuilding comparing Samson Dauda to Andrew Jacked but it’s also insp [...]
Derek Lunsford Treated Nick Walker Like A Child!
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by Christian Duque
Who can forget the docudrama classic Pumping Iron that made bodybuilding what it is today. I mean sure you can point to the [...]
Nick Walker Is Smoking Crack!
by Christian Duque
So I don't know if I have permission to share the interview that Nick Walker did with Tony Doherty for NPC News from the Pit [...]
What is Glucomannan and Can It Improve Your Health?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of glucomannan? No? Me neither until I stumbled upon it while researching fiber online.
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Jo Lindner’s (aka Joesthetics) Girlfriend Reveals His Real Cause of Death
Jo Lindner otherwise known as "Joesthetics" died at just 30 years old. For the first time since his passing his girlfriends speaks out on his fina [...]
