Focusing on Immediate Health Effects May Improve Weight Loss Success
Focusing on Immediate Health Effects May Improve Weight Loss Success
Most weight loss programs try to motivate individuals with warnings of the long [...]
Covering Nutritional Bases – The Importance of Acid-Base Balance
It's Out There But I'll Be Damned If I Can See It! While I do my best try to stay abreast of the latest nutrition and supplement research, on [...]
2010 Europa Super Show Dallas Competitor Lists
2010 Europa Super Show Dallas Competitor Lists
Five IFBB Pro Shows are going to be held this weekend in Dallas, Texas at the Dallas Convention Center [...]
Bangkok Post newspaper warns of steroids crackdown in Thailand
Bangkok Post newspaper warns of steroids crackdown in Thailand
The Narcotics Suppression Bureau (NSB), US Drug Enforcement Administration (DEA) and [...]
8 Weird Ways to Motivate Yourself to Workout and Eat Healthier
If you've ever lacked motivation to workout or eat healthier, then you'll want pay attention to the following 8 tips I've got lined up for you. But fi [...]
Western Diet Harms Gut Flora
Western Diet Harms Gut Flora
FIRENZE, Italy—Typical Western diets of sugary, fatty foods may promote the risk of asthma, allergies and other inflamm [...]
Bacopa Formula Enhances Cognition
Bacopa Formula Enhances Cognition
LISMORE, Australia—A proprietary formula of the Ayurvedic botanical Bacopa monnieri may enhance cognitive performa [...]
Vitamin D and IGF-1
Vitamin D and IGF-1
by Matt Cahill
To date, all the mini-articles I’ve written on Vitamin D are to do with ensuring sufficient intake and avoiding [...]
Light Shed on Triglyceride Metabolism
Light Shed on Triglyceride Metabolism
ScienceDaily (Aug. 8, 2010) - New findings reported in the July issue of Cell Metabolism, are offering new lea [...]
4 Cornerstones of Health
4 Cornerstones of Health
By Sylvia Booth Hubbard
A study carried out by researchers at the Centers for Disease Control and Prevention validates four [...]
George Farah and Optimum Nutrition caught lying
George Farah and Optimum Nutrition caught lying
by Anthony Roberts
By now, you’ve probably heard the news…George Farah, a contest prep guru and Musc [...]
It’s buyer beware in online ‘steroid’ trade
It’s buyer beware in online ‘steroid’ trade
People are being duped into buying what they believe to be performance-enhancing drugs
By Greg Mercer, Re [...]
30 OF BODYBUILDING’S BIGGEST MYTHS EXPOSED and DEBUNKED
There are many myths in bodybuilding that seem to continue to be perpetuated and in the following article we present and debunk 30 of the most common [...]
Protein That Shuttles RNA Into Cell Mitochondria Discovered
Protein That Shuttles RNA Into Cell Mitochondria Discovered
ScienceDaily (Aug. 8, 2010) - Researchers at UCLA's Jonsson Comprehensive Cancer Center [...]
2010 IFBB Jacksonville Pro Results
2010 IFBB Jacksonville Pro Results
Here are the results from the three IFBB Pro Contests held in Jacksonville, Florida on Saturday, August 7th, 2010. [...]
