Sam Sulek & Hosstile Supplements Part Ways
by Christian Duque
The world of bodybuilding and fitness received one of the most shocking pieces of news of 2024 when legendary YouTube sensat [...]
What Can You Do to Improve Gym Hygiene?
by Matt Weik, BS, CSCS, CPT, CSN
I think it’s fair to say that if you’re reading this, the gym is your sanctuary, and you take gym hygiene se [...]
Sam Sulek Leaves Hosstile & Fouad Abiad’s Manipulating Ways
21 year old Sam Sulek has recently gathered a large following rather quickly on social media due to his body transformation. He has just signed wi [...]
Is Muscle Flossing a Real Thing?
by Matt Weik, BS, CSCS, CPT, CSN
If you are searching for a new way to increase your flexibility and decrease pain after an intense workout s [...]
William Bonac Wins 2024 Empro Classic!
by Christian Duque
In my opinion, William Bonac is one of the greatest bodybuilders on the scene today. He is somebody who should be considered [...]
8 Tips for Exercising in the Summer Heat
by Matt Weik, BS, CSCS, CPT, CSN
The summer heat can be really harsh, and working out in hot weather can be pretty unpleasant. There are many [...]
If Mr. Olympia Must Obey, Then Everyone Else Must!
by Christian Duque
Okay so this is the second article from Derek Lunsford's microphone mishap. We've already talked about how dangerous it is t [...]
Did Big Boy Screw Over Big Wicked & His Family After His Death?
Gino "Big Wicked" Molina who is a friend of Big Boy and part of the Strength Cartel team has recently died. There has been much speculation about [...]
Why Should You Take a Morning Walk?
by Matt Weik, BS, CSCS, CPT, CSN
If you follow any of my content on social media or YouTube, you’d know I’m a huge fan of taking a morning wa [...]
Derek Lunsford’s Hot Mic Incident
by Christian Duque
Okay note to self, never leave a microphone unattended no matter what the situation. This is a lesson that Mr Olympia Derek [...]
8 Health Benefits of Barre Workouts
by Matt Weik, BS, CSCS, CPT, CSN
Barre workouts have surged in popularity, ranking as the fifth most popular fitness trend in 2023, as per this [...]
LinkedIn is Now Suppressing Supplement Content?
by Matt Weik, BS, CSCS, CPT, CSN
I’ve always been a fan of LinkedIn — even before it turned into what now looks like a professional version o [...]
The Man Who Killed Big Boy’s Friend Big Wicked
Gino "Big Wicked" Molina who is a friend of Big Boy and part of the Strength Cartel team has recently died. There has been much speculation about [...]
Akim Williams Wins Big at the 2024 Toronto Pro SuperShow!
by Christian Duque
So many people have been talking about Akim's big win in Toronto over Quinton Eriya. A lot of people say that Quinton was ro [...]
Lee Haney Criticizes Today’s Bodybuilders (And He’s NOT Wrong)
by Matt Weik, BS, CSCS, CPT, CSN
If you’re reading this article, there’s a high probability that you already know who Lee Haney is. While the [...]
