Insulin Stimulates Fat Cells To Take In Glucose
Insulin Stimulates Fat Cells To Take In Glucose
Using high-resolution microscopy, researchers at the National Institutes of Health have shown how ins [...]

2010 Olympia Competitor Lists
2010 Olympia Competitor Lists
The 2010 Olympia Weekend is almost upon us – September 24-25th in Las Vegas! Here are the competitors that are qualifi [...]

Americans are not getting enough fruits and vegetables in their diet
Americans are not getting enough fruits and vegetables in their diet
The CDC says that Americans aren't eating almost sufficient fruits and vegetabl [...]

How Planned Overtraining Can Build More Muscle
We've always been told that it's bad to overtrain. Guess what? Overtraining on purpose is where the REAL results are. Overtraining is NOT evil. Overtr [...]

How Insulin Stimulates Fat Cells to Take in Glucose
How Insulin Stimulates Fat Cells to Take in Glucose
ScienceDaily - Using high-resolution microscopy, researchers at the National Institutes of Healt [...]

First-ever positive test for HGH found in Waterloo
First-ever positive test for HGH found in Waterloo
By Robert Cribb
Doping tests on University of Waterloo football players have uncovered “unprecede [...]

Grapefruit compound could treat diabetes and produce Atkin’s diet benefits without dieting
Grapefruit compound could treat diabetes, lower cholesterol and produce Atkin’s diet benefits without dieting
by S. L. Baker
Big Pharma has been dog [...]

Cherries May Help You Sleep Better
Cherries May Help You Sleep Better
Hopefully the cherry growers and distributor industry won't publicize this to bring more threats from the FDA upo [...]
Colostrum Whey Boosts Immunity
Colostrum Whey Boosts Immunity
KLAMATH FALLS, Ore.—An extract from colostrum whey rapidly improved immune defense mechanisms in humans in a study con [...]

A Disturbing Fact You Might Not Like
Fitness pros get a bad rap at times. And hey, sometimes it's well deserved. It's unfortunate, but there are still way too many "meathead" trainers who [...]

Why Do Heavy Drinkers Outlive Nondrinkers?
Why Do Heavy Drinkers Outlive Nondrinkers?
One of the most contentious issues in the vast literature about alcohol consumption has been the consiste [...]

Elevated IGF linked to Carpal Tunnel and Gyno in GH use
Carpal tunnel syndrome and gynaecomastia during growth hormone treatment of elderly men with low circulating IGF-I concentrations
by Cohn L, Feller A [...]

Capacity for Exercise Can Be Inherited
Capacity for Exercise Can Be Inherited: Finding Suggests Pharmaceutical Drugs Can Be Used to Alter Activity Levels in Humans
ScienceDaily - Biologis [...]

When Is The Best Time Of Day To Workout?
The short and simple answer is that the best time of day to workout is the time of day that feels best for the individual.There are those early birds [...]

College Students Gain 15 Pounds Of Muscle Mass
If you're a college or University student, you could easily become the victim of the Freshman 15, even if you're a skinny guy! The Freshman 15 is the [...]

