Walnuts, walnut oil improve reaction to stress
Walnuts, walnut oil improve reaction to stress
UNIVERSITY PARK, Pa. - New findings from Penn State researchers suggests a diet rich in walnuts and w [...]
Amino Acid Supplement Makes Mice Live Longer
Amino Acid Supplement Makes Mice Live Longer
ScienceDaily - When mice are given drinking water laced with a special concoction of amino acids, they [...]
Is The HCG Diet For Weight Loss a Scam?
Question:I am having a hell of a time losing the last 10 pounds. I can get down a couple, but then I always gain them back. I have friends that went o [...]
The 4 Reasons You Can’t Kill Belly Fat
Can you really drop up to 11 pounds from your body (and belly) in just 7 days (and keep losing it at a record pace for weeks to come)? Believe it or n [...]
Inflammation beneficial in healing damaged muscle tissue
Inflammation beneficial in healing damaged muscle tissue
by Neharika Sabharwal
A new study from the Federation of American Societies for Experiment [...]
Low Testosterone Linked to Alzheimer’s Disease
Low Testosterone Linked to Alzheimer's Disease
ScienceDaily - Low levels of the male sex hormone, testosterone, in older men is associated with the [...]
Bulbine Natalensis Outperforms Viagra
Bulbine Natalensis Outperforms Viagra - Study
by Anthony Roberts
As unbelievable as it may sound, it appears that Bulbine Natalensis has outperforme [...]
Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
by Fiona Macrae
Researchers believe taken from the age of 55 or so, protein po [...]
Cardio Increases Muscle Growth?
"Cardio bashing" has become rampant in the fitness industry in the last few years. Have you noticed?I sure have.Both practitioners and experts alike h [...]
Sleep Loss Limits Fat Loss
Sleep Loss Limits Fat Loss
Source: University of Chicago Medical Center
Newswise - Cutting back on sleep reduces the benefits of dieting, according [...]
Why Fat Thighs Are Not as Bad as a Fat Abdomen
Why Fat Thighs Are Not as Bad as a Fat Abdomen
ScienceDaily - Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Cli [...]
Is Saturated Fat Really Bad For You?
Is saturated fat really bad for you?
by Ethan A. Huff, staff writer
(NaturalNews) New research presented at the 100th annual meeting of the American [...]
Beet it: To exercise longer, try beetroot juice
Beet it: To exercise longer, try beetroot juice
By MARIA CHENG (AP)
LONDON — When Chris Carver ran an ultra-marathon in Scotland last year, which ch [...]
A Natural Hormone May Protect Muscle from Atrophy
A Natural Hormone May Protect Muscle from Atrophy
Researchers have found a potential new treatment for the common problem of muscle atrophy.
Muscul [...]
FAQ – The Holy Grail Body Transformation Program
My inbox has been flooded with questions about the Holy Grail body transformation system since it was released yesterday, so I stopped everything and [...]