
Carb Rotation for Prolonged Fat Loss
One of the mantras I seem to recite daily to unsuspecting clients is the need to make sure they're not just ready on time, but ready early. Being abl [...]

Medical Marijuana Becoming Blockbuster Drug
Medical Marijuana Becoming Blockbuster Drug
Annual sales near $2 billion and rising in states with tolerant laws
There is a noticeable aroma wafti [...]

Plant Oil May Hold Key to Reducing Obesity-Related Medical Issues
Plant Oil May Hold Key to Reducing Obesity-Related Medical Issues, Researcher Finds
ScienceDaily - Scientists have known for years that belly fat le [...]

Exercise May Blunt Salt’s Effect on Hypertension
Exercise May Blunt Salt's Effect on Hypertension
The more active you are, the less a high-sodium diet will raise your blood pressure, study suggests
[...]

USDA refuses to enforce organic standards
USDA refuses to enforce organic standards, allows synthetic omega-3s in Horizon organic milk
by Ethan A. Huff
(NaturalNews) The US Department of Agr [...]

Atkin’s New Diet Revolution: Under Investigation
Atkin’s New Diet Revolution: Under Investigation
by Jamie Hale
Guest Blog by Jamie Hale. The late Robert C. Atkins is the author of Atkins’ New Die [...]

Planning the Perfect Pre-Contest Diet
Probably half of those who will compete this year will begin their efforts on January 1st. The aftermath of New Year's Eve (empty bags of Doritos, a [...]

Muscle-Building Advice From ‘Dr. Protein’
"How much protein?" This has probably been the single most asked question in muscle-building and sports nutrition history. What better place to go for [...]

Apples could hold key for increasing lifespan
Apples could hold key for increasing lifespan
by S. L. Baker
(NaturalNews) Sure, apples are delicious and healthy. And, as NaturalNews has previousl [...]

A Dose of Safflower Oil Each Day Might Help Keep Heart Disease at Bay
A Dose of Safflower Oil Each Day Might Help Keep Heart Disease at Bay
ScienceDaily - A daily dose of safflower oil, a common cooking oil, for 16 wee [...]

Drop Sets For Muscle Gain
As I said in my 'Rest Pause' article, of all the extended set techniques that are out there, drop sets have to be my favorite. Actually, when I use in [...]

Testosterone Replacement Therapy
Testosterone replacement therapy is not without side effects, although most are manageable. I've been taking testosterone replacement for 16 years and [...]

Chocolate is the new super fruit, claim Hershey scientists
Chocolate is the new super fruit, claim Hershey scientists
Cocoa powder and dark chocolate has equivalent polyphenol content and greater antioxidant [...]

Do weight loss supplements work? No, says researcher
Do weight loss supplements work? No, says researcher
Slimming supplements are an ineffective weight loss method, a researcher has found after scanni [...]

Competitive Edge Labs, LLC Issues a Recall of M-DROL
Competitive Edge Labs, LLC Issues a Recall of M-DROL
by Anthony Roberts
Competitive Edge Labs is another company making a futile attempt to hold on [...]

