Category: Weight Loss
Estrogens Role in Body Fat composition and Sexual Function
For decades the widespread belief that low Testosterone contributes to decreased lean body mass, increased fat mass and sexual dysfunction resulted in [...]
Instant Ketosis?
by Patrick Arnold
In late 2010 a professor from a university in Florida approached me to see if I could synthesize a compound that he wanted to use i [...]
Animal study: weight loss a cinch with apple pulp
When apple juice is produced on an industrial scale apple pulp is left over. Right now most of this goes into animal feed, along with other waste prod [...]
Green Coffee Bean extract makes weight loss diet more effective
Supplementation with an extract made from unroasted coffee beans – Green Coffee Bean Extract as it's called – can help overweight people who are on a [...]
Curcumin boosts positive effect of exercise on blood vessels
Cardio training makes your blood vessels healthier. Raising your heart rate rejuvenates the epithelium layer of the walls of your blood vessels. Thi [...]
Almonds contain fewer calories than you think
Nutritionists have encountered a few times what we call the 'almond mystery': people who start to eat more almonds don't get fatter. [Br J Nutr. 200 [...]
Resveratrol-leucine combo boosts fat burning
A cocktail of resveratrol and leucine can help you lose weight faster. Nutritionists at the University of Tennessee write in Nutrition and Metabolism [...]
Buckthorn extract inhibits body fat
The sea buckthorn – scientific name Hippophae rhamnoides – contains compounds that may help overweight people to lose weight more easily. Taiwanese r [...]
Interval training helps the obese lose weight
Exercise programs designed to help obese men and women to reach a healthier weight tend to result in limited weight loss. Researchers at the Universi [...]
Another reason to drink green tea – Greatly reduce your risk of Alzheimer’s
by PF Louis
(NaturalNews) Perhaps there is no beverage studied for health benefits more than green tea. It has been established as having anti-agin [...]
Why pistachio nuts work in a weight-loss diet
If you are trying to lose weight by following a not-too-strict diet, a bowl of salty snacks can undermine your success. Pistachio nuts are a better c [...]
How to get fit in just 90 minutes per week
by David Gutierrez, staff writer
(NaturalNews) A workout technique known as interval training can help you get in shape in a fraction of the weekly [...]
Smaller snacks can make you feel just as full
by David Gutierrez, staff writer
(NaturalNews) You might be eating nearly twice as much as you need to simply due to too large of a portion size, ac [...]
Lower fat percentage with sufficient magnesium in diet
Sixty percent of the inhabitants of developed countries ingest less magnesium than is healthy. As a result they put down fat reserves more easily, ac [...]
N-oleyl-phosphatidyl-ethanolamine & EGCG combo makes weight-loss diet easier
N-oleyl-phosphatidyl-ethanolamine & EGCG combo makes weight-loss diet easier
PhosphoLean, a patented combination of the tea flavonoid EGCG and N-oley [...]
