Category: Supplements
Oleuropein boosts testosterone level, lowers cortisol secretion, stimulates anabolism
Oleuropein is a compound that occurs naturally in olive oil and helps the body to use proteins more economically. In a Japanese study, published in th [...]
Paracetamol improves sprint series performance
What's the chance of paracetamol ending up on the list of doping substances? It could happen, you're likely to think after reading the study that spor [...]
Oyster mushrooms keep athletes disease free
Oyster mushrooms – Latin name: Pleurotus ostreatus – contain sugar chains that activate the immune system, and help to prevent flu and colds. A sponso [...]
Tea protects prostate against testosterone
Hard evidence that synthetic testosterone and anabolic steroids increase the risk of prostate cancer is lacking, but going by the evidence in animal s [...]
Estrogens Role in Body Fat composition and Sexual Function
For decades the widespread belief that low Testosterone contributes to decreased lean body mass, increased fat mass and sexual dysfunction resulted in [...]
Animal study: 1000 IU vitamin D3 inhibits muscle breakdown in athletes
If athletes take a dose of about 1000 units of vitamin D3 daily, they recover more quickly from training sessions and may also build up muscle mass an [...]
Animal study: pomegranate boosts fertility and testosterone levels in men
A not even wildly high dose of pomegranate extract can make men more fertile, and may even boost the concentration of testosterone in their blood. It' [...]
Touch of caffeine makes pre-workout shake more effective
If you make sure your muscle cells get enough amino acids before, during or after your workout, you'll build up strength and muscle mass faster. You c [...]
Can a few hundred mils of caffeine boost the anabolic effect of oxandrolone?
Imagine: you're a careful user of anabolic steroids. You occasionally take a course of oxandrolone only, and that's all you want. If this is your way [...]
Low-Fat Fish Oil Changes Cancer Tissue in Prostate Cancer, Study Shows
Nov. 18, 2013 — Men with prostate cancer who ate a low-fat diet and took fish oil supplements had lower levels of pro-inflammatory substances in their [...]
Whey protein hydrolysate boosts glycogen storage in muscle cells
Athletes who consume whey protein hydrolysate are stimulating their muscle cells' uptake of glucose, according to an animal study done by nutritionist [...]
Vitamin C strengthens muscles in the elderly
The more vitamin C there is in your blood as you age, the stronger your muscles will be, report Japanese epidemiologists in the Journal of Gerontology [...]
Oxymetholone breaks down fat and builds up muscle
In the steroids scene oxymetholone is known as a pretty risky oral anabolic steroid that can give users extra muscle mass and strength, but alos may l [...]
L-Carnitine gives football players the edge
Professional footballers have more energy if they take a couple of grams of the amino acid carnitine before a match or a training session. Sports scie [...]
Protein Regulates Burning of Body Fat
Nov. 19, 2013 — Muscle movements generate body heat. However, body heat can also be generated in another way: body fat contains a small number of brow [...]
