Category: Fitness

Too Much Light at Night May Lead to Obesity
Too Much Light at Night May Lead to Obesity
Persistent exposure to light at night may lead to weight gain, even without changing physical activity o [...]

Sleep Loss Limits Fat Loss
Sleep Loss Limits Fat Loss
Source: University of Chicago Medical Center
Newswise - Cutting back on sleep reduces the benefits of dieting, according [...]

Why Fat Thighs Are Not as Bad as a Fat Abdomen
Why Fat Thighs Are Not as Bad as a Fat Abdomen
ScienceDaily - Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Cli [...]

Putting on the Pounds After Weight Loss?
Putting on the Pounds After Weight Loss? Hit the Gym to Maintain Health Gains
ScienceDaily - Although obesity is a major risk factor for disease, mu [...]

Lifelong Exercising Yields Sensational Results
Lifelong Exercising Yields Sensational Results
ScienceDaily - Senior active skiers have twice the oxygen-uptake capacity of seniors who do not exerc [...]

Resveratrol Prevents Brain and Heart Damage While Assisting Weight Loss
Resveratrol Prevents Brain and Heart Damage While Assisting Weight Loss
by John Phillip, citizen journalist
Resveratrol is the protective bioactive [...]

2010 Olympia Weekend After Party
2010 Olympia Weekend After Party
From Jason Dhir –> At 11pm on Saturday night September 25th, history will be made… The doors to HAZE nightclub wi [...]

2010 IFBB Detroit Bodybuilding and Bikini Results
2010 IFBB Detroit Bodybuilding and Bikini Results
No question Stan McQuay was looking like he is going to do very well next weekend at the 2010 Olym [...]

2010 Olympia Weekend Info
2010 Olympia Weekend Info
The 2010 Olympia Weekend will be held September 24-26, 2010 in Las Vegas, Nevada at the Orleans Arena and Las Vegas Conven [...]

Physical Activity Can Reduce the Genetic Predisposition to Obesity
Physical Activity Can Reduce the Genetic Predisposition to Obesity by 40 Percent, Study Finds
ScienceDaily - Although the whole population can benef [...]
Insulin Stimulates Fat Cells To Take In Glucose
Insulin Stimulates Fat Cells To Take In Glucose
Using high-resolution microscopy, researchers at the National Institutes of Health have shown how ins [...]

2010 Olympia Competitor Lists
2010 Olympia Competitor Lists
The 2010 Olympia Weekend is almost upon us – September 24-25th in Las Vegas! Here are the competitors that are qualifi [...]

Capacity for Exercise Can Be Inherited
Capacity for Exercise Can Be Inherited: Finding Suggests Pharmaceutical Drugs Can Be Used to Alter Activity Levels in Humans
ScienceDaily - Biologis [...]

Ultra-Endurance Running May Not Be Good for the Heart
Ultra-Endurance Running May Not Be Good for the Heart
ScienceDaily - In 2009, a study was conducted in UK by Liverpool John Moores University and th [...]

2010 NPC Jr. USA Bodybuilding, Figure & Bikini competition
2010 NPC Jr. USA Bodybuilding, Figure & Bikini competition held in Stafford, Texas on August 28th, 2010
2010 NPC Jr. USA Men’s BB Results
Overall [...]


